Category: Health
CHANGE AHEAD: 7 Simple Steps to Personal Transformation
By Linda Prejean It’s true the best things often come in small packages and this idea can also work when it’s time for a change. However, most people resist change while seeking transformation. Lasting change occurs when you take small… 0 Shares | | Posted in Health, Mental Health
Recipe for Fighting Cancer and for Weight Loss
If you are trying to achieve or maintain a healthy weight and to help reduce your chances of developing cancer, then you might want to consider making up this remedy below. Loaded with vitamins, minerals, antioxidant and plant-based compounds, this… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
25 Unbelievable Reasons To Start Your Day With Water and Lemon
Lemons are one of the most versatile and nutritious fruits available today. In the past, when there was no refrigeration, lemons were used as a very effective preservative. At that time, it was also recognized that the lack of citrus… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Water, Weight Loss
Figs Amazing Fruit: Prevent Cancer, Diabetes, Heart attack
Figs health benefits to treat mild disease such as get rid of acne’s or pimples to prevent some cancer disease such as prostate cancer. Figs rich in beta-carotene, another high nutrient content in it is carbohydrates. Its contain vitamin A,… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Water
Gooseberry (Amla) contains nearly 20 times vitamin C as orange juice
Health benefits of the Indian Gooseberry or Amla can be attributed to the high vitamin C content. Gooseberry juice contains nearly twenty times as much vitamin C as orange juice. One small Gooseberry is equals to 2 Oranges if compared… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Strength Training, Water
Healthy Holiday Cookies – Recipe Revamp
Now is the time for holiday baking! There are parties to bake for as well as for cookie swaps, gifts, and family gatherings. We find great recipes in our cookbooks and on the internet; most require lots of butter, sugar,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Weight Loss
Body By Design: 3 Steps to Optimize Your Workout
“Form focused” athletes and “Posture Perfect” gym goers always render greater benefits from their workouts. To improve your results at the gym, it is imperative to be mindful of your bodily alignment, or posture, while exercising. When the body is… 0 Shares | | Posted in Health
GTF Chromium Reverse Diabetes Single Handedly
some nutrients can play such important roles in good health that they should perhaps be recognized as “master nutrients”. Well known examples include magnesium and vitamin C. In the face of the growing epidemic of diabetes, perhaps no master nutrient… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Lifestyle, Medicine, News, Water
Lyme disease 10 times more common than thought
Lyme disease is a bacterial infection spread to humans by infected ticks. Ticks are tiny arachnids found in woodland areas that feed on the blood of mammals, including humans. Tick bites often go unnoticed and the tick can remain feeding… 0 Shares | | Posted in Environment, Fluoride, Food, Health, Health, Medicine, Personal Care, Pilates, Water
