Category: Health
How To Love Your Winter Skin
Winter skin can be stressed skin. We’re colder…so we take hotter showers, we turn up the indoor heat, we stress drive our vehicle through the snow, eat more, lose our motivation for exercise, drink less water and increase alcohol intake. … 0 Shares | | Posted in Fitness Nutrition, Food, Health, Health, Lifestyle, Mental Health, Nutritional Medicine, Personal Care
“Every year I get a Flu Shot and every year I get the Flu!” Just say NO (thanks)
Every year, thousands of people line up for the flu shot. Very soon after –they get the flu. I’ve heard it so many times in the last month and I know from personal experience working as a nurse years ago,… 0 Shares | | Posted in Health
When and why to eat fruit
We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It’s not as easy as you think. It’s important to know how and *when* to eat. What is the correct way of… 0 Shares | | Posted in Health
Is Lymph Node Removal the Safest Choice for Breast Cancer?
If you have been diagnosed with breast cancer, your oncologist may suggest lymph node removal as part of the course of treatment. Whether to get this procedure done is a personal choice that each woman must make. It is important… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Medicine
Resistant Starches – What They Are and Their Health Benefits
When you ask people whether or not they know soluble fiber and insoluble fiber, many may give this answers, ‘The former dissolves in water while the latter doesn’t.’ But when you ask them whether they have ever heard about resistant… 0 Shares | | Posted in Food, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Most Still Don’t Know ObamaCare Penalties Waived by Trump Executive Order
The I.R.S has been instructed by the Trump Administration via Executive Order not to collect ObamaCare Penalties. Giving millions of Americans and small businesses a huge break and boosting the economy. Ordering the I.R.S. not or ask about your healthcare… 0 Shares | | Posted in Constitution, Free Speech, Health, Health, Liberty, Medicine, News, Personal Care, Politics & Government
Why Won’t My Doctor Listen to Me? The Sad Reality for Those With Post-Concussion Syndrome
A Sad Reality for So Many With Concussion and Post-Concussion Syndrome Nearly every day in clinical practice patients report to us (one way or another), “My doctor doesn’t listen to me!” This concern is far more prevalent in those suffering… 0 Shares | | Posted in Health
10 Nutrients Not Provided By Animal-Based Foods
Many people today especially children and teenagers eat more meats compared to that of their ancestors in olden days. At the same time, they eat less and less plant-based foods especially vegetables and fruits. There are differences between animal-based and… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Nutritional Medicine
The Report from Iron Mountain Leads Back to the Mother of All Deep Underground Bases
Looking into the context of history can be instructive to realize the importance of locations and legends from the past. Only to learn what the future may hold. Sometimes these artifacts of history come in the form of myths routed… 0 Shares | | Posted in Books, Film and Cinema, Health, News, Politics & Government, Science & Tech, Weird
