Category: Health
5 Reasons to Stop Drinking Diet Sodas
Talk to many dieters, and they will tell you diet sodas are part of their everyday consumption in their effort to manage and lose weight. And why not? A diet soda beverage is probably one drink every dieter feels good… 0 Shares | | Posted in Health
10 Substances That Could Reverse Type 1 Diabetes Naturally
Diabetes has grown to “epidemic” proportions and the latest statistics revealed by the US Centers for Disease Control (CDC) state that 25.8 million Americans have diabetes. Also, research from the ADA shows that 79 million Americans have pre-diabetes, which is… 0 Shares | | Posted in Fitness, Food, Food, GMOs, Health, Health, Herbal Medicine, Lifestyle
Garlic and Onions Soup: Perfect Anti-Cancer Homemade Drink
It’s true! In fact there have been many population studies that offer much evidence regarding the anti-cancer properties of garlic and onions. Several population studies show an association between increased intake of garlic and reduced risk of certain cancers, including… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Medicine, Nutrition, Strength Training
22 Antibacterial and Antiviral Herbs And Their Amazing Medicinal Uses
Early in my herbal adventures, I had a hunch that foods and medicines tinkered with and altered by man were riddled with problems and side-effects, but that things made by God were so much better when used properly. It wasn’t… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle
12 Signs You Are Damaging The Fighting Power Of Your Immune System
Do you get sick often and take sick days off from work? Chances are you may have a weak immune system. The immune system is the most important system of the body when it comes to preventing diseases. We are… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Lifestyle, Medicine, Water
Fitness Trends 2015
Every fall the American College of Sports Medicine (ACSM) ACSM’s surveys thousands of fitness professionals around the world in order to assess what the most important fitness trends will be for the coming year. In the November/December issue of the… 0 Shares | | Posted in Health
Dump “Humpty”
Eggs are the richest unprocessed food commonly consumed. Rational thinking people might partake of this delicacy on a special occasion, such as after the annual Easter egg hunt. Any reasonable behavior is undermined by the American Egg Board whose mission… 0 Shares | | Posted in Health
Black Seed: Natural Healing Code for Everything
The seeds of the annual flowering plant, Nigella Sativa, have been prized for their healing properties since time immemorial. While frequently referred to among English-speaking cultures as Roman coriander, black sesame, black cumin, black caraway and onion seed, it is… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition
Let Food Be Your Medicine? Part 2 Whole Grains Naturally Gluten Free
In my last blog post I discussed the Hippocratic Theory of letting food be medicine for the body. I also focused in on various fruits and vegetables showing the array of vitamins and minerals that naturally occur which our bodies… 0 Shares | | Posted in Food, GMOs, Health, Health, Holistic Medicine, Home, Nutrition, Nutritional Medicine, Recipes, Water
