Category: Health

Crazy Thyroid Issues Are on the Rise

Crazy Thyroid Issues Are on the Rise

Thyroid related diseases have so many symptoms that seem like something else, it’s easy to begin to wonder if that’s your issue. When someone thinks they may be dealing with a thyroid issue they make the mistake of googling the… 0 Shares | | Posted in Health, Lifestyle, Personal Care
16 Calcium Rich Super Foods, In fact Best Alternative Of Milk

16 Calcium Rich Super Foods, In fact Best Alternative Of Milk

Calcium is a mineral that is essential for humans, among others, for the body’s metabolism, connections between nerves, heart action, and muscle movement. The main function of calcium is as a driver of the muscles, the main deposits are in… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Medicine, Nutrition, Recipes, Water
Wellnessman Endorses “Sexy-time” for Stress Management

Wellnessman Endorses “Sexy-time” for Stress Management

“Wellnessman” knows the  importance of good healthy practices in order to reduce stress.  He likes to do a few “deep breathing exercises” at the first sign of trouble. He recommends that you start by taking a deep breath (in which… 0 Shares | | Posted in Health, Mental Health
8 Tips for Better Sleep (Because a Tired Brain is a Bad Brain)

8 Tips for Better Sleep (Because a Tired Brain is a Bad Brain)

Some say we should get 8 hours, 9 hours, or maybe 10. Others say, “no, 7!” Everyone has an opinion on how much sleep we need. The bottom line is that these answers are all right (in different cases). The… 0 Shares | | Posted in Health, Health, Lifestyle, Personal Care
No More Confusion About B Vitamins And Heart Health!

No More Confusion About B Vitamins And Heart Health!

Among the many indicators for heart disease risk, high homocysteine levels is one of the more reliable ones. In 2006, in a study of women and heart disease, women who had a high level of the amino acid homocysteine were… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
7 Tongue Color: How The Color Of Your Tongue Can Reveal Health Problems

7 Tongue Color: How The Color Of Your Tongue Can Reveal Health Problems

The color, texture and moisture of your tongue can be key in determining the overall state of your health. Here are some keys changes to look out for. It’s all about your tongue, not necessarily a beauty feature, perhaps, but… 0 Shares | | Posted in Electropollution, Fluoride, Food, Food, Health, Health, Medicine, Nutrition, Personal Care, Water
Black Magic: 7 Benefits and Uses of Activated Charcoal

Black Magic: 7 Benefits and Uses of Activated Charcoal

Carbon, also known as Activated Charcoal, Carbon, or it’s more common name, Activated Charcoal has been around for thousands of years. It was even used by Hippocrates and Pliny in their day. Carbon is 100% alkaline and is spinning with… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Medicine, Nutrition, Personal Care, Water
Healthy Vintage Cocktails Making a Comeback

Healthy Vintage Cocktails Making a Comeback

Vintage Cocktails Making a Comeback What’s old is new again and maybe even hip.  This isn’t your grandma’s drink (or maybe it was). Looking for a cleansing drink that’s both tasty and beneficial? Look no further to this lovely liquid… 0 Shares | | Posted in Arts & Culture, Books, Entertainment, Food, Health, Lifestyle, Nutrition, Personal Care, Recipes
Book Review: The Food Babe Way

Book Review: The Food Babe Way

The Food Babe Way is the first book by popular food blogger and activist, Vani Hari, better known as the Food Babe.  Food Babe became a household name for her efforts to press Kraft to remove harmful food dyes from… 0 Shares | | Posted in Health
7 Easy Ways to Cleanse Your Body and Boost Immune System on a Daily Basis

7 Easy Ways to Cleanse Your Body and Boost Immune System on a Daily Basis

While your body benefits from a fresh, whole food detox cure, there is nothing better than detoxing on a daily basis. These 7 ways can easily be incorporated into your daily routine and will have a tremendous effect on your… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss