Category: Health
Cleanse and Nourish Your Lymphatic System with these Super Cleansing Foods
Keeping the lymphatic system strong and flowing properly goes along ways to keeping the body with balance and wellness. The lymphatic system is one of the major systems in your body that is essential for cleansing it from toxins and… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Nutritional Medicine, Personal Care, Recipes
3 Tips to Relax Your Mind
Many times what we think are huge problems in our lives really originate in our own minds. This is beautifully put across in a famous aphorism by the third century BC Indian teacher, Chanakya. One Chanakya quote says, “The mind… 0 Shares | | Posted in Fitness, Health, Mental Health, Yoga
Paleo Dietary Guidelines for Arthritis – What Are They?
Arthritis is not so nice a thing to have. Because it not only causes a person to have persistantent inflammation in one or more of their joints. It also does result in constant pain, stiffness, and swelling as well. If… 0 Shares | | Posted in Health
February is National Heart Health Month
Heart Healthy Living We live in a fast paced, convenience-centered society. Technology has advanced to the point where everything is accomplished faster and more efficiently. However, this new standard of living does not seem to be optimal for health… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Weight Loss
The Amazing Properties of the Avocado Seed
Avocado in recent years has received an enormous amount of attention in the press and on social media as people discover more about this amazing fruit. The combination of fiber, healthy fats, protein and of course the loads of vitamins… 0 Shares | | Posted in Health
Pakalolo: Hawaii’s second largest unofficial industry
Before getting into this let me explain the meaning of the word pakalolo. It is the Hawaiian word for marijuana. Paka means weed and lolo means crazy – “crazy weed”. I guess that sums it up nicely. When I got… 0 Shares | | Posted in Health
Powerful Diet and Lifestyle Tips to Prevent and Manage Depression
As depression affects millions worldwide, countries across the globe now have special days to foster more awareness about mental health issues. While Mental Health Days are a good place to start, is anyone raising awareness of the concrete strategies that… 0 Shares | | Posted in Holistic Medicine, Mental Health
The Transformative Power of Skin Needling
As a person ages they will see changes in their skin. They will notice the appearance of fine lines and wrinkles especially around the eyes, mouth, and forehead. There are many cosmetic procedures that can be used to reduce the… 0 Shares | | Posted in Health, Lifestyle, News, Personal Care
16 Herbs And Foods To Cleanse Blood Toxin Naturally
Here are some simple herbs and foods to help purify and optimize your blood and which can also help cleanse your liver, kill viruses, and reduce the risk of cancer cells forming. In order to keep our bodies and especially… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
