Category: Health
Yoga: contortions, distortions and misunderstandings
I recently read an article in The New York Times about the dangers of yoga entitled How Yoga Can Wreck Your Body (http://nyti.ms/1FOROWp). Let me play devil’s advocate for a second and say, “yes, it can”. Indeed, anything taken to… 0 Shares | | Posted in Health
Pineapple Juice Found To Dissolve Mucus To 5x Faster Than Regular Counter Cough Syrups
Studies show that this tropical fruit mixed with other ingredients can be an effective medicine for relief with those who have tuberculosis and other coughing issues. In one case study, with a mixture of raw pineapple juice, raw honey, cayenne… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Recipes, Water
Oregano Oil: Most Powerful Plant-Derived Antibiotic and Antiseptic
Oregano oil is the ultimate antibiotic. Oregano is a powerful herb with unique healing properties. Did you know that oregano has eight times more antioxidants than apples and three times as much as blueberries? Antioxidants are needed to protect our… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Water
Healing the Body and Calming the Mind with Chai Tea
Chai tea is warming to the body and calming to the mind, but this satisfyingly delicious beverage is also healing because of all the nourishing ingredients it contains that have outstanding antioxidant properties. Many people think the only place to… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes, Weight Loss
Our Liver: The Star Organ of our Body
Our liver is by the most important metabolic and detoxification organ in our body. It helps to metabolize all the fats, carbohydrates and proteins we eat. This breakdown of compounds we ingest, gives us our energy, our vitamins and minerals… 0 Shares | | Posted in Chemicals, Environment, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Science, Science & Tech, Water
What do berries have that are good for you? Top 3 healthy berries to eat
If you’re looking for small ways to make a big impact on your health, then stocking up on berries to snack on is your answer! Berries have been shown to have powerful health benefits, for instance, they are loaded with… 0 Shares | | Posted in Food, Health, Medicine, Nutrition, Nutritional Medicine
Homemade Body Scrubs for Smooth Skin – 5 easy to make, healthy recipes for your skin
Body scrubs are a fantastic, feel-good way to keep your skin smooth and beautiful through exfoliation. They always include some type of oil (this makes your body super soft), and an exfoliating agent – which can range from sugar, salt,… 0 Shares | | Posted in Health, Home, Lifestyle, Personal Care, Recipes
How Living a Plant-Based Lifestyle Can Improve Your Health and Wellness
While obesity rates and chronic diseases are still on the rise, the idea of living a more plant-based lifestyle to improve overall health is spreading like wildfire. The more scientist look into nutrition, the more they have to admit that… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
How to Transform Your Brain (and Your Life) with a Heavy Metal Detox
Have you ever thought about what’s in your brain? Are you aware of how many toxins are undermining your brain health and your quality of life, right at this very moment? Have you thought about, what your life would be… 0 Shares | | Posted in Health, Mental Health, Nutrition
