Category: Health

The benefits of good sleep, good nutrition and good exercise

The benefits of good sleep, good nutrition and good exercise

Recently, there has been a big influx of high school graduates embarking upon a new four-year career at the University of Hawaii and obviously at colleges and universities throughout the world. This transition presents numerous new challenges to these kids.… 0 Shares | | Posted in Health
Maca Root: The Superfood Everyone Should be Consuming

Maca Root: The Superfood Everyone Should be Consuming

Maca root is often passed off as a natural stimulant, paired with other stamina-boosters like caffeine, L-theanine, and ashwagandha. While its energy-enhancing capabilities are not to be dismissed, maca can also be the singular superfood your diet needs. Cultivated in… 0 Shares | | Posted in Health
How to Overcome Emotional Burnout

How to Overcome Emotional Burnout

Millions of people dedicate their lives to serving and helping others. This can be very rewarding at times, and can bring people a lot of joy. But more often than not, people will end up being disappointed by those they… 0 Shares | | Posted in Mental Health, Personal Care
What better way to keep you sick then by convincing you to eat “crapola”.

What better way to keep you sick then by convincing you to eat “crapola”.

It’s amazing how much we take for granted. We assume that all the food in the supermarkets and natural food stores are safe to eat. What we don’t realize is the reality of the sinister plot to reduce the population.… 0 Shares | | Posted in Health
Ditch Your Sunglasses and Sunscreen

Ditch Your Sunglasses and Sunscreen

We’ve all heard that the sun is dangerous and we need to protect our skin and eyes from this evil force of nature. Is this the whole story? Is there another view? Like most of us, a good part of… 0 Shares | | Posted in Health, Health, Lifestyle
Legal humor

Legal humor

Upon checking the internet for legal humor, I cracked up. See what you think. ATTORNEY: What was the first thing your husband said to you that morning? WITNESS: He said, ‘Where am I, Cathy?’ ATTORNEY: And why did that upset… 0 Shares | | Posted in Health
Stay away from Splenda

Stay away from Splenda

If there were a contest for the best example of total disregard for human life the victor would be McNeil Nutritionals – makers of Splenda (sucralose). Big pHarma would tie for a very distant second. McNeil Nutritionals is the undisputed… 0 Shares | | Posted in Health
Hospitalized? 5 Things to Tell Your Doctor ASAP!

Hospitalized? 5 Things to Tell Your Doctor ASAP!

While no one wants to end up in the hospital, especially with a chronic or serious illness, the fact is that thousands of people are unexpectedly hospitalized in the United States each year. Here are 5 important things to tell… 0 Shares | | Posted in Food, GMOs, Health, Health, Hospitals & Surgery, Medicine, Nutrition, Nutritional Medicine
Causes of Autism: Emotional, Genetic, Toxicity, Vaccines?

Causes of Autism: Emotional, Genetic, Toxicity, Vaccines?

Recently a few people asked me how I would explain the emotional cause of autism when it appears after an immunization shot. I am not an expert in autism and this article is not aimed at covering all aspects of… 0 Shares | | Posted in Health, Holistic Medicine, Mental Health, Vaccines
Benefits of stretching

Benefits of stretching

In 1980, I met a guy living on the Big Island in Hawaii that wrote a book called, “Stretching”. His name is Bob Anderson and if you can still find his book, it will change your health and well being.… 0 Shares | | Posted in Health