Category: Health
How many ‘serves’ of fruit and vegetables are in a fresh juice?
As parents we are aware of nutritional guidelines ‘serves’ idea. How many ‘serves’ of fruit and vegetables we should consume (as a minimum) on a daily basis is a regular topic of interest – especially in the media. Of even… 0 Shares | | Posted in Health
9 Ways to Melanoma Risk
In the year 2000 Melanoma Risk was was one in 75 persons, today it’s one in 50. There are about 80,000 new melanomas a year, adding to this growing challenge.(1) Most people are not even aware that everyday habits may… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, Nutrition, Personal Care, Science
Release Anger From your Subconscious Mind
Have you ever felt the inner throb of anger? Has rage ever taken you over so deeply that you totally forgot yourself? This happened to me. All at once I became incredibly angry at several people. I remember driving in… 0 Shares | | Posted in Free Speech, Health, Holistic Medicine, Lifestyle
Castor oil: Great For Thickening And Regrowing Hair, Eyelashes And Eyebrows
Castor oil is often overlooked for its benefits for the skin and hair because of its extremely thick and sticky consistency. However, if you’re looking for a cheap, natural remedy for several common skin and hair complaints, then castor oil… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Lifestyle, Personal Care, Recipes
The Amazing Giant Cancer-Fighting Salad Remedy
Increasingly, the medical profession is recognizing the important role which good nutrition can play in a number of serious medical conditions — including cancer. This recognition, in part, is due to anecdotal evidence of people who have successfully helped treat… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
10 Dangers Of Mercury Poisoning To The Body
Mercury is a natural element, but unlike some elements, it is of absolutely no benefit to the body; on the contrary, mercury can be harmful in a number of important ways and can interfere with several bodily systems. There are… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Health, Health, Lifestyle, News, Personal Care
Vitamin D – fight depression, pain and more with this vital nutrient
Many people associate vitamin D with sunshine and bone health, and they are certainly correct about that. What many people don’t know, however, is that vitamin D can also help with depression, pain relief, and even protection from disease! What’s… 0 Shares | | Posted in Health
The Scientific Benefits of Naps
Naps are a helpful way to recuperate from the stresses of the day, and to help restore your energy for work and activities late in the day. Not only are naps useful for catching up on lost sleep, but there… 0 Shares | | Posted in Health, Health, Lifestyle, Mental Health, Personal Care, Science
5 Bodily Tissues That Can Be Regenerated Through Nutrition
The body is constantly regenerating itself, and there is much that you can do to help it. You can actually help to regulate your body’s tissues with proper nutrition. The perpetual cell turnover that occurs within our bodies ensures that… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
