Category: Health

5 Simple Things You Can Do Today to Get More Movement Into Your Life 

5 Simple Things You Can Do Today to Get More Movement Into Your Life 

Although civilization has advanced at an impressive rate, unfortunately our progress has gone hand in hand with the decline in our ability to move our bodies. As opposed to being outdoors in our natural environment running, climbing, lifting, crawling and… 0 Shares | | Posted in Fitness, Health, Lifestyle
Drink for Alkaline Balance, Inflammation and Clear Skin (With Recipe)

Drink for Alkaline Balance, Inflammation and Clear Skin (With Recipe)

The health drink here presented is refreshing and delicious as well as medicinal. It is a natural guard and promoter of general health and wellness that is easily made. The ingredients are as follows: Two cups of hot water Fresh… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition, Recipes, Weight Loss
Five Egg Allergy Myths

Five Egg Allergy Myths

  Eggs are one of the most common allergic reactions for individuals today. The Asthma and Allergy Foundation of America says egg proteins cause mild to severe allergy reactions from skin irritations and hives to severe breathing and abdominal pains.… 0 Shares | | Posted in Backyard Chickens, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech, Travel, World
A Healthy House is a Healthy Home

A Healthy House is a Healthy Home

  People like to keep their homes, family and pets healthy, but they tend to think in regards of ridding the home of allergens, viruses, mold and bacteria. This helps a family and other members of the household to be… 0 Shares | | Posted in Fitness, Health, Health, Home, Lifestyle, Mental Health, News, Personal Care, Science & Tech
Frankincense oil: New Hope To Wipe Out Cancer Including Facts

Frankincense oil: New Hope To Wipe Out Cancer Including Facts

Over the years frankincense has been used to help support the healing of autoimmune disorders including skin conditions, digestive disorders like ulcerative colitis and Crohn’s Disease, rheumatoid arthritis, and asthma. Given that many studies had already proven the ability of… 0 Shares | | Posted in Chemicals, Fitness, Gardening, Health, Health, Herbal Medicine, Personal Care, Pilates
Culinary Rx: An Apple a Day vs a Statin Drug

Culinary Rx: An Apple a Day vs a Statin Drug

Tens of millions of people worldwide are put on statins for the purpose of lowering cholesterol levels. The assumption being that by lowering cholesterol levels, the risk of a heart attack will also be reduced. The large majority of these… 0 Shares | | Posted in Food, Health, Medicine, Nutrition, Nutritional Medicine
Charms of Nature – Top 7 Beauty Uses of Coconut Oil

Charms of Nature – Top 7 Beauty Uses of Coconut Oil

The unique combination of fatty acids in coconut oil can have profound positive effects on health, including enhances nutrient absorption, promotes weight loss, improves brain function and various other great benefits. Following are top health benefits of this “superfood” that… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
Yummy Mint Chocolate Chip Ice Cream

Yummy Mint Chocolate Chip Ice Cream

Mint chocolate chip ice cream is a favorite dessert in our house and super easy to make. Using an ice cream maker, one simply mixes the ingredients, pours them into the maker and in 30 minutes delicious home made ice… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
10 Most Effective Herbs for Heart Health

10 Most Effective Herbs for Heart Health

Despite the efforts of doctors across the country and organizations like the American Heart Association to educate Americans on heart health, cardiac disease remains the number one killer for American men and women alike. It is estimated that around 68… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Olive Oil – A Powerful Protection Against Cancer

Olive Oil – A Powerful Protection Against Cancer

There have been many advances in recent decades in regards to the early detection and treatment of cancer. Better screening and more sensitive imaging tests make it easier to diagnose cancer in its early stages and patients now have more… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care