Category: Health
Nerina Strawberries: A New Superfruit
As we continue to discover more about the amazing health benefits of natural ingredients, and the power of modifying our diet for our well-being, fruit — especially red berries — have long been the focus of study. Strawberries are now… 0 Shares | | Posted in Food, Health, Nutrition
Great Detox Ingredients You Should Be Adding to Your Water This Summer
If you want to flush out toxins from your body, this simple method is probably the most effective way: lots and lots of water. You don’t have to drink the plain water directly, add a little flavor with these tasty… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes, Weight Loss
12 Natural Antibiotics That Our Ancestors Used Instead of Pills
Over the last several decades, over-use of antibiotics has reached an all-time high. The result has been drug-resistant bacteria and “superbugs” that evolve faster than scientists can figure out how to fight them. A future where bacteria are at the… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Nutrition, Pilates, Recipes
Top 5 Herbs for Lung Cleansing and Respiratory Support
The lungs are arguably one of the hardest-working organs in the body. On average, a person breathes in and out between 12 and 20 times every single minute, to bring new oxygen into the body and to exhale carbon dioxide… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Protein Powder Shakes: Why It Is Bad for You
Gym bunnies and fitness enthusiasts are addicted to bulking up. They want to get ripped and well-defined muscles so much that they increase their protein intake for fast muscle development. And in bulking up, they usually resort to steroids and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Magnesium Deficiency Affects 80% of Americans and Food and Herbs High in Magnesium
Arguably one of the best most important breakthrough in nutrition and food science in recent years has been the greater understanding of the important role that magnesium plays in the health of the human body. Upon until fairly recently, people… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
5 Toxins Harming Your Brain Right Now
When most people think about toxins, what might come to mind is smokestacks spewing out pollution into the air, or perhaps industrial waste being emptied illegally into a river or lake. What most people do not think about is how… 0 Shares | | Posted in Chemicals, Health, Health, Lifestyle, News, Personal Care
10 Facts That Made Balsamic Vinegar More Effective Than Apple Cider Vinegar
Made from grapes, balsamic vinegar is known for its rich flavor and velvety black color. It’s fermented in wooden barrels, much like wine, and the taste of balsamic vinegar intensifies the longer it is aged. The thicker and more intense… 0 Shares | | Posted in Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Water, Weight Loss
Pumpkin Pie And Almond Smoothie And Their Nutrition Value With Amazing Health Benefits
This pumpkin pie smoothie is filled with nutritious plant based ingredients and perfectly spiced with Vega One Vanilla Chai vegan protein. 1.Pumpkin Pie Smoothie Ingredients: 1/2 cup coconut milk 1 cup pumpkin, cooked 1 teaspoon cinnamon powder 4 dashes ginger… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Water
