Category: Health

To 5 Best Plant-Based Foods High in Protein

To 5 Best Plant-Based Foods High in Protein

There are many reasons why people are beginning to cut down on meats, dairy and eggs in their diets. One of these reasons is for health: a plant-based diet can help someone lose weight, lower their cholesterol levels and even… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Top 5 Research-Backed Benefits of Apple Cider Vinegar

Top 5 Research-Backed Benefits of Apple Cider Vinegar

The problem with reading about health claims for apple cider vinegar – or for that matter, other popular natural remedies such as turmeric or tea tree oil – is that it is not always possible verify that these claims are… 0 Shares | | Posted in Health
The Benefits of Organic Hemp Milk and How to Make Your Own

The Benefits of Organic Hemp Milk and How to Make Your Own

When most people think about milk substitutes, it is probably soy milk, rice milk or almond milk that comes to mind. Indeed, these dairy substitutes are all extremely popular with vegetarians, vegans, and those who are lactose intolerant or allergic… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
Skinny & Fat: 7 Diet Foods That Make You Fat Instead of Thin

Skinny & Fat: 7 Diet Foods That Make You Fat Instead of Thin

Individuals who are recovering from eating disorders may also be interested in learning how to gain weight a healthy way. It is certainly true that drinking sugary sodas and eating french fries all day will make you gain weight, but… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, Nutrition, Personal Care, Weight Loss
7 Ways to Naturally Reduce Back Pain

7 Ways to Naturally Reduce Back Pain

The US National Library of Medicine tells us that “back pain is one of the most common medical problems, affecting 8 out of 10 people at some point during their lives.” We all know that feeling: the ache, the knots,… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Why Caffeine Is the New Threat to Teens

Why Caffeine Is the New Threat to Teens

Teens are abusing a ‘hot’ new drug in enormous quantities and it’s as easy to purchase as a click of a button.’ This morbid idea is unfortunately a reality. Caffeine powder is leading the charge as an easy and incredibly… 0 Shares | | Posted in Health, Health
Homemade Chai Tea Recipe – Why This Tea Is So Great

Homemade Chai Tea Recipe – Why This Tea Is So Great

Chai tea is a famous Indian tea blend that stands out for combining black tea, milk, spices (cinnamon, cloves, pepper and ginger) and sweeteners, thus creating a full bodied beverage. Chai Tea has many health benefits because it contains many… 0 Shares | | Posted in Food, Food, Health, Herbal Medicine, Nutrition, Recipes
Monosodium glutamate (MSG), The Silent Killer Lurking in Your Kitchen Cabinets

Monosodium glutamate (MSG), The Silent Killer Lurking in Your Kitchen Cabinets

Although the US Food & Drug Administration (FDA) has categorized monosodium glutamate or MSG, a type of food additive, as generally safe for consumption, a lot of people have reported experiencing side effects after consuming food that contains MSG.  The… 0 Shares | | Posted in Chemicals, Child Care, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Herbal Rheumatoid Arthritis Treatments

Herbal Rheumatoid Arthritis Treatments

Herbal rheumatoid arthritis treatments are popular and evidently quite successful methods of dealing with this painful and debilitating disease. Being herbal, they have the advantage of avoiding  the side-effects found with the myriad of prescription drugs used to treat RA.… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Pharmaceuticals
Bye Bye Belly Bloat! 12 Nutrient And Food That Shrink Belly Fat

Bye Bye Belly Bloat! 12 Nutrient And Food That Shrink Belly Fat

The bloating is one of the most uncomfortable feelings. What could you do about the joints, fingers or your belly that look like gaining 2-3 clothing sizes overnight? If you can’t lose your belly fat, you’re using the wrong approach.… 0 Shares | | Posted in Environment, Fitness, Fluoride, Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss