Category: Health
Fracking Pollutes Air Hundreds of Miles Away from Drilling Sites
The introduction of fracking, a deep-drilling process that uses a high-pressure stream of water to release natural gas from deep inside the Marcellus Shale formation, has led to a massive boom for the natural gas and oil industries. But for… 0 Shares | | Posted in Environment, Health
Understanding MSG
Before getting into this I would like to call something to your attention. If you are plagued by any of the following, you could be suffering from an MSG reaction. Severe headaches; nausea, diarrhea, vomiting; irregular heart beat or blood… 0 Shares | | Posted in Health
10 Natural and Herbal Home Remedies to Get You Rid of Varicose Veins in No Time
Along with regular exercise, dietary changes and some well-selected herbs can help prevent and heal varicose veins. About 60 percent of people have varicose veins; they are more common in women. While varicose veins may sometimes cause symptoms such as… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training
What do you need to know about protein?
Many people consume too much protein – in 2-4 times more than necessary, being not fully aware that overtaken protein stored in our body converts to carbohydrates or fat. Athletes convinced that protein builds muscle, which is true, but the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
Onion as a superfood – cancer-fighter, heart protector
Onions have been used for ages to add flavor, texture and color to endless dishes and meals. Chopped, sliced, diced or minced, they can take a simple dish and make it shine. They come in all kinds of varieties, each… 0 Shares | | Posted in Food, Food, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Studies show omega-3 fatty acids help with ADHD, memory, and moods
The connection between the foods we eat and how we feel is not anything new, however, recent studies are showing great promise that they can have a far greater effect than previously thought. In particular, omega-3 fatty acids have taken… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition
11 Causes of lower back pain and how to fix them without painkillers
Lower-back pain, or pain in the part of the back between the ribs and the legs, is one of the most common complaints of discomfort. It is the most common cause of job-related disability and a major reason for missed… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Strength Training
A Super Detox Water for Craving Control & Beautiful Skin
Ingredients: – 1/2 small lemon sliced – 1 strawberry sliced – 1/4 apple sliced – a few fresh mint leaves – 1/4 tsp of cinnamon – 24 oz of ice cold water Why does this work? *Cinnamon: 1.Reduce triglycerides (the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Finding the fountain of youth – or the closest thing to it
In an era when even people in their twenties are seeking Botox treatments and expensive skin care regimens, it is clear that our culture is obsessed with youth. The societal implications of this notwithstanding, let’s focus on the positives: people… 0 Shares | | Posted in Fitness, Health, Lifestyle
