Category: Health
How To Reduce Sugar Intake The Easy Way
A healthy lifestyle is best supported by a well-balanced diet. Substances like water, salt, and sugar must be regulated and maintained at normal levels to prevent disease. Take sugar as an example. Sugar can be found almost anywhere. When you… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
7 Surprising Health Benefits Of Sweet Potato
The scientific name of sweet potato is Ipomoea Batatas, it is a dicotyledonous plant and belongs to Convolvulaceae family. If consumed in moderation, sweet potatoes can provide a rich concentration of nutrients. Many scientific research has proven that sweet potato… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
The Surprising Benefits of Getting Chiropractic Adjustments
Many people visit the chiropractor only after they’ve tried everything else—even pharmaceutical drugs and surgery. Chiropractic adjustments are non-invasive and completely natural. The practice of chiropractic dates back to 2700 B.C. Today, chiropractic adjustments are still very relevant to our… 0 Shares | | Posted in Fitness, Health, Holistic Medicine
7 Little-Known Health Benefits of Aloe Vera
Pop quiz: Which of the following common health problems can be treated with aloe? Irritable Bowel Syndrome (IBS) High cholesterol Diabetes Arthritis All of the above Answer: E, all of the above! Best known as a topical sunburn ointment, aloe… 0 Shares | | Posted in Health, Nutritional Medicine
7 Vitamins and Minerals To fight Inflammation
Inflammation is our body’s first response by the immune system to fight infections, bacterial attacks. Acute inflammation is our body’s innate defence mechanism but chronic inflammation can be a reason or an underlying factor for various diseases and disorders like… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Personal Care
8 tricks for avocado lovers
Although historically a drought in California probably raise their prices to a new level, the popularity of avocados that would not hurt. It is no coincidence: this creamy green fruit containing monounsaturated fats, fiber, folic acid, and phytosterols- great for… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition
8 Shocking Signs You Might Have Gluten Sensitivity
Gluten sensitivity and intolerance can manifest as much more than just IBS-like symptoms and stomach problems. That’s why doctors are more likely to dismiss the idea that you even have this because if they don’t hear about digestive problems as… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
Killing With Kindness: A Different Type of Stress
America is pretty stressed out. From overworking to worrying about money and bills, the country is packed with people at wits’ end. And while worrying about stress is unlikely to help relieve it, the harmful health effects of stress are… 0 Shares | | Posted in Health, Home, Lifestyle, Medicine, Mental Health, Personal Care
How to Speed Your Metabolism Up In 14 Ways
Study shows you can trick your body into burning calories more efficiently, especially if you hit the gym. Following are some simple ways to boost your metabolism faster than you can say ‘I want to lose weight’. 1)Keep your body… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Strength Training, Weight Loss
