Category: Health
Home-made Lavender Lemonade To Get Rid of Headaches and Anxiety
Anxiety and headaches are a very common problem nowadays. Approximately one in ten people worldwide are visiting to the doctor because tension, anxiety or headaches problems. Study found that lavender can lower your pulse rates during stressful situations and reduce… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Weight Loss
10 Natural Ways To Manage Fibromyalgia + Juice Recipe
Fibromyalgia is an auto-immune disorder affecting 2-4% of the world population and Fibromyalgia affects an estimated 5.8 million Americans. Fibromyalgia has in the past been called arthritis of the muscles but it is much more. It is a chronic disorder… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Recipes, Strength Training
How to Instill Good Habits into your Life (and Eliminate the Bad Ones)
“Starting tomorrow, I am implementing all your recommendations in one go – you’ll be amazed,” beams an enthusiastic Jenny as I am handing her the customized health plan. A week earlier, I had been working closely with her to determine… 0 Shares | | Posted in Health, Lifestyle
How Mindfulness Meditation Can Transform Health Care
The cost and access to health care has been a controversial issue for as long as I can remember. While it is debatable whether recent legislation has fixed the problem, statistics show that the rise in health care cost has… 0 Shares | | Posted in Health, Health
7 Toxic Cosmetic Ingredients That Are Destroying Your Health
Study found that, the average American woman uses 12 health and beauty products everyday. The nonprofit Environmental Working Group admit, cosmetics containing chemicals with many health risks. Look at the label on your products, these skin care ingredients are a… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Medicine, Personal Care
Staying Ahead of Flu Season
With three kids four and under, the last thing we want is to spend our week stuck at home because one (or all) of us is sick. Fortunately, there is a lot we can do to ready our immune systems… 0 Shares | | Posted in Child Care, Environment, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine
Are Plastic Water Bottles Safe for Regular Home Use?
The internet is buzzing with all sorts of information on whether plastic water bottles are safe to use as water containers continuously and for extended periods of time. Some even claim that freezing water in plastic bottles can release dioxins… 0 Shares | | Posted in Chemicals, Child Care, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, News, Nutrition, Personal Care, Water
11 Uses For Cucumbers That You Should Know
Cucumber, this easy to grow vegetable is not only delicious and packed with tons of nutrients, it’s also helpful for many other purposes. From preventing a hangover to cleaning your kitchen sink, you can use cucumber in many ways. Following… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care
14 Foods That Cleanse Your Arteries And Enhance Normal Blood Flow
Study find arteriosclerosis is one of the diseases that causes the most deaths instead of cancer around the world each year. This is because certain foods lead to plaque buildup in the arteries, blocking blood flow and increasing heart attack… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Weight Loss
