Category: Health

Tried the Healthiest Breakfast? Here’s the Recipe

Tried the Healthiest Breakfast? Here’s the Recipe

“It is health that is real wealth and not the pieces of gold and silver” – Mahatma Gandhi Your mother is very much right when she says that breakfast is the most important and a ‘must have’ meal of the… 0 Shares | | Posted in Fitness Nutrition, Health, Nutrition, Recipes
Is Saturated Fat Bad for You? The Truth About Saturated Fats

Is Saturated Fat Bad for You? The Truth About Saturated Fats

Short answer: No. It has never been proven that saturated fat causes harm, and some of the main studies often quoted to support the theory have been largely discredited. Somehow the fact that saturated fat would cause heart disease has… 0 Shares | | Posted in Food, Health, Nutrition, Weight Loss
A Guide to Choosing the Best Drug Rehabs

A Guide to Choosing the Best Drug Rehabs

As you browse online seeking rehabilitation centers for drug addicts, you are likely to come across a lot of them, with each one offering the “best” advice for overcoming addiction. These drug rehabs offer their programs in a variety of… 0 Shares | | Posted in Health
Pain Management- 7 Potent and Natural Painkillers To Use Instead Of Opiates Drugs

Pain Management- 7 Potent and Natural Painkillers To Use Instead Of Opiates Drugs

Lot of us use opiates for pain relief. These medications work well for awhile, but eventually the body adapts to them and develops a tolerance. These drugs are doing more harm than good to your body. Natural painkillers are plentiful… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
Making the Change from Bottled Water to Filtered Water

Making the Change from Bottled Water to Filtered Water

  If you have decided to provide healthy drinking water for your family, you may think that bottled water is a good step toward that goal. It would be, except that bottled water is not filtered in the way that… 0 Shares | | Posted in Chemicals, Environment, Fluoride, Health
How to choose the best acupuncture practitioner?

How to choose the best acupuncture practitioner?

If you are interested in having a healthy and better life, then trusting the old ways of healing which boost the immune system of your body, will be the right thing to do. There are loads of such options available… 0 Shares | | Posted in Health
Seven spices that could save your life!

Seven spices that could save your life!

Spices have been an important part of the culinary world and history.  Spices have been used to flavor and preserve foods for centuries.  In many cultures, spices were seen as a sign of wealth, the more spices found in a… 0 Shares | | Posted in Food, Health, Medicine, Nutritional Medicine
A Powerful Drink to Flush Your Liver With Olive Oil & Lemon Juice

A Powerful Drink to Flush Your Liver With Olive Oil & Lemon Juice

Our health suffers from the toxins, the air is toxic, the food and water are toxic. Mary Vance, holistic nutritionist and author of Three Weeks to Vitality says, “Toxic overload creates an acidic internal environment and has been impli­cated in… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
An Unbelievable Effective Juice That Will Melt Belly Fats Even Without Exercise

An Unbelievable Effective Juice That Will Melt Belly Fats Even Without Exercise

Many health risks are associated with excess abdominal fat: 1. A cause of diabetes The abdominal fat can produce a number of hormones which can trigger changes to insulin receptors in your body, this will lead to a poor blood… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
Top 8  Benefits And Uses Of Pomegranate Seed Oil For Your Skin

Top 8 Benefits And Uses Of Pomegranate Seed Oil For Your Skin

Made by cold pressing the pomegranate seeds, pomegranate seed oil is packed with many nutrients and is used both internally and externally for its medicinal properties. It’s extremely popular been used for skin care, as an amazing ingredient in many… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes