Category: Health
4 Sure-Fire Methods to Preserve Your 2016 Health Goals – Even If You’ve Failed Before
The New Year has rolled around again and we all know that it is the time we are supposed to stop and reflect on our lives. We look at all of our achievements of the past year. Maybe you finished… 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
7 Ways To Get Probiotics Without A Pill
Now that people are waking up to the benefits of probiotics, the store shelves have become lined with different pill popping methods to satisfy your desire to try out this “new” trend. However, what few people realize is that in… 0 Shares | | Posted in Food, Health, Nutrition
Catching a cold could be a blessing in disguise
The common cold is probably the most poorly understood health complaint. Most of us look at a cold as an irritating pain in the okole (Hawaiian for butt), caused by some “virus” going around. So what do we do? We… 0 Shares | | Posted in Health
How To Make Home-made Vaseline? Natural & Non-Petroleum Jelly!
As you are probably aware, Vaseline has a petroleum base and petroleum is the same substance that gasoline is made from. There has been a wealth of research which suggests that petroleum products should not be applied on our skin. … 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Recipes, Water
Apple cider vinegar stabilizes blood glucose, prevents heart disease and improves weight loss! (Recipe included)
Apple cider vinegar is made in a similar process to alcohol. First the apple cider is exposed to yeast allowing the sugars to ferment into alcohol. For the second step, healthy bacteria is added to the alcohol, which furthers fermentation… 0 Shares | | Posted in Food, Health, Holistic Medicine, Medicine, Recipes
The 3 Days Mantra To Purify Your Lungs
“Choking the days out of your life, and life out of your days,You think you smoke up the cigarettes while it transmutes you to fumes…” My friend, he was too young to die. Fascinated by the smokers around, he became… 0 Shares | | Posted in Fitness, Health, Personal Care
Natural Remedies for Food Poisoning
According to the Centers for Disease Control and Prevention, approximately one in six Americans get sick from a food-borne illness or food poisoning every year. This is despite the fact that the United States has one of the safest food… 0 Shares | | Posted in Health
Training For Functional Lean Mass: Swimmer
Swimmers are always looking for ways to get the competitive edge against their opponents, and building functional lean mass is one component. As a swimmer, it’s important to make sure your workouts and your training are just right for your… 0 Shares | | Posted in Fitness, Health, Personal Care
Training For Functional Lean Mass: Sprint Runner
When you are trying to develop functional lean mass as a sprint runner, it’s important to tailor your workouts to what type of sporting or fitness program you do. For example, a swimmer’s focus will differ from a sprinter’s emphasis,… 0 Shares | | Posted in Fitness, Health, Personal Care
