Category: Health
Not Growing Muscles? A Woman’s Guide To Improve Exercise Performance
These days women are very much obsessed in achieving a thin body. They spend a lot of time in the gym to improve exercise performance – sometimes sacrificing time for work, family and recreation. Yet when they exercise, results are… 0 Shares | | Posted in Fitness, Health
How Sugar Is Killing You
It’s in almost everything—from dog treats to soups to barbecue sauce and Asian food. Foods that you’d think it wouldn’t be in, it’s there. Sugar has become something of a staple for our society even though it has absolutely zero… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Weight Loss
Thanksgiving Tale of Kratom’s Blessings
This Thanksgiving tale is illustrated by the story of Tammy, who has had a very hard life that has left her permanently disabled. One of her few comforts is the medicinal herb kratom. Tammy was born two months premature to… 0 Shares | | Posted in Health, Health, Herbal Medicine, Hospitals & Surgery, Liberty, Liberty, Medicine, News, Pharmaceuticals
5 Do and Don’ts for the Best Nails
The correlation between our nails and health is a strong one. Discoloration of the nail bed, changes in shape or texture, separation from the surrounding skin and swelling or pain around the nails are all symptoms that can signal… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care
Lessons Your Curious Teen Can Learn From Others
Did your mom ever tell you, “If your friend jumps off the Brooklyn Bridge are you going to jump to? I think most adults who are old enough to have teenagers now heard that gem of parenting logic. The biggest… 0 Shares | | Posted in Health, Lifestyle, Medicine, News, Personal Care
20 Collective Reasons To Drink Lemon Water Every Morning On Empty Stomach
Lemons have many health benefits that have been known for centuries & drinking every day warm lemon water can make a huge differences. Lemons contain many substances–notably citric acid, calcium, magnesium, vitamin C, bioflavonoids, pectin, and limonene–that promote immunity and… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Mental Health, Nutrition, Personal Care, Strength Training, Water, Weight Loss
How To Clear Blocked or Stuffy nose? Here Are 14 Simple Remedies!
Cold and respiratory allergies are the most common causes of a blocked nose because they irritate the nasal lining and cause inflammation and swelling of the nasal passage and the sinuses. Sinus infections and exposure to certain chemicals or severe… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Personal Care, Water, Weight Loss
8 Foods To Reduce Joint Pain & Fight Inflammation
Joint pain and inflammation is one of big inconvenience that can hamper our mobility and decrease the zest we feel for life as we get older. There are plenty of tasty anti-inflammatory foods that can ease swollen joints, finger pain,… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Weight Loss, Yoga
Eating Raw, Pulverized Garlic Daily Reduces Lung & Bowel Cancer 40%
New studies show that eating raw, pulverized garlic every day reduces the risk of lung and bowel cancer quite dramatically – as much as 40% and possibly even more. It is thought that the primary reason behind the drastic reduction… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Recipes, Water, Weight Loss
