Category: Health

What to Drink In Morning, Afternoon and Evening For Balancing Your Hormones

What to Drink In Morning, Afternoon and Evening For Balancing Your Hormones

It’s important to keep your hormones balanced to keep you youthful and healthy, and hormone imbalance can destroy both our health and looks in different ways: it can lead to weight gain, depression, fatigue, infertility, low libido, insomnia, digestive problems… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Top alkaline foods to include in your diet

Top alkaline foods to include in your diet

Anyone who follows natural health magazines or social media sites knows that acidity is a topic that has been on a lot of peoples’ minds in recent years. This is because studies continue to uncover the fact that the typical… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Top common constipation-causing foods you should avoid

Top common constipation-causing foods you should avoid

Constipation is not something that most people like to talk about – though almost everyone will experience at one time or another in their lives. And while an occasional bout of constipation is not going to do any serious damage,… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News
Europe vs. Genetically Modified (GM) Crops

Europe vs. Genetically Modified (GM) Crops

Have you heard about genetically modified (GM) crops? Numerous countries in Europe are banning them. What’s the deal with GM crops in Europe and why are they no longer welcome in certain countries? GM Crops The operative term here is… 0 Shares | | Posted in Biotechnology, Chemicals, Child Care, Environment, Food, Food, GMOs, Health, Health, Home, Lifestyle, News, Nutrition, Personal Care, Science & Tech
The Best Detox Drink of All Time With Beetroot and Avocado

The Best Detox Drink of All Time With Beetroot and Avocado

Beetroot is a powerful vegetable for cleansing, it contains a number of nutrients which support the liver function and cleanse the toxins out of the body: Betaine: helps the liver cells eliminate toxins Pectin: removes the toxins that have been… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
Delicious, Healthy and Easy Soaked Nuts

Delicious, Healthy and Easy Soaked Nuts

Nuts are a healthy, easy snack and can provide quick protein when energy lags. They also provide good fats, containing 60 to 80% of their calorie content in the form of fat. For those with no digestive issues, raw nuts… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
Neurological Disease On The Rise: Autism = Alzheimer’s In a 5 Year Old

Neurological Disease On The Rise: Autism = Alzheimer’s In a 5 Year Old

There is an alarming increase of neurological diseases. Everywhere we turn, we hear about someone we love being diagnosed with everything from ADHD to Parkinson’s to Alzheimer’s to Autism. Like adults with Alzheimer’s or other neurological impairments, children with autism… 0 Shares | | Posted in Child Care, Food, Food, GMOs, Health, Health, Mental Health, Nutrition, Vaccines
5 Foods That Lead to Dull Complexion

5 Foods That Lead to Dull Complexion

Diet choice may be a primary cause of most skin issues and problems. Unfortunately, most people fail to recognize the link between diet and skin complexion. Some foods that we are used to can have adverse effects on the skin.… 0 Shares | | Posted in Health, Personal Care
Beetroot and its healing benefits, a natural medicine

Beetroot and its healing benefits, a natural medicine

Underground growing tubers we know as beetroot can be very delicious for human consumption. Beets are healthy and have specific medicinal benefits. How good is it to eat tasteful medicines? Small slices of beetroot is doing very well in a… 0 Shares | | Posted in Health
Modifying Fitness Routines With Aging

Modifying Fitness Routines With Aging

The human body changes with age. Bone density weakens, known as osteoporosis, due to loss of calcium and minerals, particularly for women after menopause. Changes in muscle tissue restrict the ability to contract, causing them to become more inelastic. Joints… 0 Shares | | Posted in Health