Category: Health
Forest Bathing: A New Way to Reduce Stress and Lower Blood Pressure by as much as 13%
More than 29% of Americans suffer from high blood pressure, and as much as 50% of people aged between 24 and 32 don’t even know about it, as studies reveal. High blood pressure, formally known as hypertension can lead to… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Personal Care
8 Home Remedies for Stomach Flu (Gastroenteritis)
Gastroenteritis is actually the formal medical term for stomach flu, also known as gastric flu or stomach virus. Bacterial gastroenteritis is also known as “food poisoning” and is caused by food that has been prepared or stored improperly. Stomach flu… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Nutrition, Strength Training, Water
A Simple Sage Honey Cough Syrup Recipe to Soothe Sore Throats and Coughs
How to Use this Sage Honey Cough Syrup to soothe sore throats and coughs. • 1 tablespoon fresh chopped sage • 3/4 cup raw honey • 1/4 cup water • 1 teaspoon lemon juice Stir the mixture of all the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
11 Fantastic Health Benefits of Strawberries (#11 Will Surprise You)
Strawberries are incredibly delicious, sweet red pieces of heart shaped fruit that offer a beautiful aroma and plenty of health benefits. They are low in calories and are fat free, making them the perfect indulgence for looking and feeling instantly… 0 Shares | | Posted in Food, Health, News, Nutrition
4 Homemade Detoxifying Drinks With Common Ingredients to Flush Fat Quickly
It’s essential to help the liver function perfectly, one of the most effective methods is detoxing. Detoxing with different types of beverages helps your digestive system as well as provides enough nutrients that your body needs. Besides, detox drinks can… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Turmeric Lemonade That Treats Depression (Recipe included)
Depression is a mood disorder characterised by low mood and a wide range of other possible symptoms, which will vary from person to person. Depression is common, and in its mildest form most people can lead a healthy and active… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Personal Care, Recipes, Water
10 Best Benefits and Uses of Peppermint Essential Oil
Peppermint oil is a choice for lots of people to save in their medicine cabinet at home, as it provides many benefits for various ailments and around your home. This oil that harvested from the peppermint plant has been found… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
How This Oil Made With Red Peppers and Olive Oil Cures Joints Pain In 1 Week
Joint disease is the result of many causes, including aging, arthritis as well as other chronic ailments. Using natural remedies to treat the painful joints is always better than finding help from the pain relieving drugs, which can lead to… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Recipes
Mediterranean Diet with EVOO found to reduce risk of breast cancer by 68 percent
The Mediterranean diet is based on traditional foods eaten in the Mediterranean region in the year 1960. Researchers have found that people in this region were exceptionally healthy when compared to Americans. The diet has been linked to weight loss,… 0 Shares | | Posted in Health
