Category: Health

9 Proven Health Benefits Of Apples (#6 Will Surprise You)

9 Proven Health Benefits Of Apples (#6 Will Surprise You)

Red, yellow and green, apples come in over 7500 different varieties, giving you plenty of choice for the world’s healthiest food. Whether you eat them crisp and raw, or slice them into fruit salads and dessert, or whether you decide… 0 Shares | | Posted in Food, Health, News, Nutrition
10 Surprising Ways Vitamin D Improves Your Health

10 Surprising Ways Vitamin D Improves Your Health

Vitamin D is essential for our muscles, nerve fibers, and bones. In reality, this fat-soluble vitamin is actually a hormone. It is naturally present in our bodies and certain foods. It is also available as a dietary supplement. According to… 0 Shares | | Posted in Health
A Powerful Detox Smoothie to Help You Detox From Heavy Metals

A Powerful Detox Smoothie to Help You Detox From Heavy Metals

Day by day, there are more and more dangerous toxins in our environment, and we experience exposure to these toxins, including heavy metals. mercury, arsenic, cadmium and lead are four of the most common metals, which can lead to heavy… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, Nutrition, Personal Care, Recipes
Healthy Diet For Healthy Children

Healthy Diet For Healthy Children

Nearly 5.9 million children die each year due to preventable and treatable causes, including 1 million babies who die on the day they are born. Malnutrition contributes to the deaths of children and a lifetime of poor health. More than… 0 Shares | | Posted in Child Care, Health, Nutritional Medicine
Homemade Honey & Onion Cough Syrup

Homemade Honey & Onion Cough Syrup

A cough is a natural reflex that protects lungs. It helps clear your airways of lung irritants, such as smoke and mucus. This helps prevent infections. Prolonged coughing can cause side effects, such as chest pain, exhaustion and light-headedness. Coughing… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Strength Training, Water
Ginger Press- Amazing Natural Pain Killer Solution

Ginger Press- Amazing Natural Pain Killer Solution

Ginger, a natural anti-inflammatory root, has been used for thousands of years by the Chinese to cure pain. Ginger helps relieve arthritis, headaches and muscle soreness. It can help spice up your circulation, too! A ginger press is a natural… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Water
7 Health Benefits of Water and Tips on Drinking It Right!

7 Health Benefits of Water and Tips on Drinking It Right!

Water is nothing less than an elixir considering the many benefits it has to offer. And while it’s easy to assume that 8 glasses of water a day should show results, you are far from the truth! That’s because just… 0 Shares | | Posted in Health
5 Natural Ways to Treat Kidney Problems

5 Natural Ways to Treat Kidney Problems

Our kidneys play a vital role in regulating our body’s fluid levels and removing waste and toxins from our blood. Due to their function, kidneys are susceptible to many types of disease and infection. In the duty of protecting our… 0 Shares | | Posted in Health
Foods That Heal

Foods That Heal

Certain fruits and vegetables can help your body rid itself of Epstein-Barr Virus and other digestive disorders and heal from their effects. The following are the best ones to incorporate into your diet (listed in rough order of importance). Try… 0 Shares | | Posted in Health
The Link Between Traumatic Brain Injuries and Sleep Disorders

The Link Between Traumatic Brain Injuries and Sleep Disorders

Cases of traumatic brain injuries have been on the rise over the past few years. Given the fact that our head is constantly exposed, it is basically at the mercy of the surrounding environment. According to the Centers for Disease… 0 Shares | | Posted in Health, Health