Category: Health

Want to Lose Weight? – Why You Should Drink These 3 Smoothies for Breakfast

Want to Lose Weight? – Why You Should Drink These 3 Smoothies for Breakfast

If you’re still looking to lose more pounds, smoothies could be a good idea. What’s so great about smoothies? The blended beverage will give you lots of nutrients and also keep you feeling full longer as the good amounts of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Maitake: Dancing Mushroom That Prevents Diabetes, Boosts Immunity & Kills Cancer

Maitake: Dancing Mushroom That Prevents Diabetes, Boosts Immunity & Kills Cancer

Maitake mushrooms have been used as both food and medicine in Asian cultures for many centuries, and are described as having a rich, earthy taste. The name maitake means “dancing mushroom” in Japanese. They are most common in the Northeastern… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care
Frankincense Oil- A Remedy For Headaches & Migraines

Frankincense Oil- A Remedy For Headaches & Migraines

Migraine is a complex condition with a wide variety of symptoms. For many people the main feature is a painful headache. Migraine costs the United States more than $20 billion each year. 36 million Americans, about 12% of the population,… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care
7 Reasons to Have a Himalayan Salt Lamp in Every Room

7 Reasons to Have a Himalayan Salt Lamp in Every Room

Himalayan salt lamps are beautiful pink and amber crystal structures made from chunks of fresh Himalayan salt. They come in many forms, either in one large natural chunk, or a few smaller cubes placed in a decorative basket. Himalayan sea… 0 Shares | | Posted in Health, Holistic Medicine, Lifestyle, News, Personal Care
10 Effective Ways to Help You Sleep

10 Effective Ways to Help You Sleep

Healthy sleep is vital to our success and ideal health. However, a recent study shows that more than one-third of U.S. adults are not getting enough sleep. According to a report by the American Academy of Sleep Medicine and the… 0 Shares | | Posted in Health
Truckin’ down the vegan road

Truckin’ down the vegan road

If you are reading this, it must mean that you are somewhere on the spectrum of interest in a more vegan-oriented lifestyle. Maybe this means you would like to incorporate more plant foods and reduce animal products in your daily… 0 Shares | | Posted in Health
GMO Labeling: Who Should Decide?

GMO Labeling: Who Should Decide?

Several states in the U.S. are considering bills that would mandate GMO labeling. This article will report on such a bill in Massachusetts (where this journalist currently resides). You may not live in MA but what happens with this bill… 0 Shares | | Posted in Constitution, Farming, Food, Gardening, GMOs, Health, Liberty, Liberty, News, Nutrition
Everything You Should Know About Patchouli Oil

Everything You Should Know About Patchouli Oil

Patchouli oil has been popular for decades now. It has an aroma that can lift your spirits and transport you into a world of fantasy – unknown and mystical. It is a yellow viscous liquid with a musky and slightly… 0 Shares | | Posted in Health
10 Ways to be Happier in a Minute

10 Ways to be Happier in a Minute

Being happy is the ultimate goal for many people. There are hundreds of books and blogs written on how to find true happiness. Generally, many of us are rather happy. But sometimes, we may wake up on the wrong side… 0 Shares | | Posted in Mental Health
Study Finds that Meditation Could be a Solution for Back Pain

Study Finds that Meditation Could be a Solution for Back Pain

For those who suffer with back pain, the effects can be life changing. According to Bone and Joint Burden and BBC news, one in thirty working-age adults in the US are limited by or unable to work at all because… 0 Shares | | Posted in Health