Category: Health
10 Fantastic Reasons Why You Should Eat Some Chocolate Today!
Chocolate has provoked many debates, but studies have come to prove how fantastic it is for your health! It contains so many vitamins, minerals, antioxidants, healthy fats, proteins and fiber that it would be impossible to deny the good that… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Health, Nutrition, Recipes, Weight Loss
How to Balance Hormones and Defend Against Unhealthy Cravings
In my opinion, hormones become out of balance due to an imbalance in one’s health and lifestyle, including but not limited to diet, rest and hydration. For example, if I have the urge one night to stay up late and… 0 Shares | | Posted in Fitness Nutrition, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Are (my) herbs “legit”? How to gauge quality and potency of herbal medications.
So you’ve decided you want to buy a specific herbal supplement for a specific reason. Maybe you want some Aloe Vera or a big bag of bee pollen. Maybe you want some black cohosh root or some a dried mushroom… 0 Shares | | Posted in Health, Herbal Medicine, Nutritional Medicine
How To Make Dandelion Tea? It Fights Diabetes, Kills Cancer Cells & Serves as Great Diuretic
Dandelion root tea is a great spring tonic for our bodies; it helps the transition from winter to the warmer season, by nourishing and balancing the blood so it will flow better and keep us cooler in the summer season. … 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Recipes, Water
Fat: The Missing Link
Not all fats are created equal. Starting from the 1960’a when a physiologist named Ancel Keys published the seminal paper knowns as the “Seven Countries Study” in the 1963, the public were taught to demonize all fats from saturated fats… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
Restaurants in China Found Lacing Their Food With Opium to Get Customers Addicted
Restaurants in China have been busted for using opium poppies as a seasoning to make the food more addictive. Close to 35 restaurants in China have been found to be spiking their food with opiates, including morphine and codeine. Five… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Lifestyle, Mental Health, News, Nutrition, Personal Care, Water
Why You Should Say NO to “Sleeping Pills” and How This “Banana Cinnamon Tea” Helps
More and more people are getting sleep problems these days, and to deal with that, they just go for the sleeping pills. What you have to know is that not just to sleep well, but to sleep safety. Warning! These… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Your destiny is in your hands
First and foremost, the driver of a vehicle and the vehicle are two separate entities. Just like it takes a driver to drive a car it takes the driver of the body to drive the bodily vehicle. One is permanent… 0 Shares | | Posted in Health
Sleepless & Desperate For Shut-Eye? 18 Reasons You Aren’t Sleeping
We are a sleepless nation. According to the National Institute of Health, “50 to 70 million Americans chronically suffer from a disorder of sleep and wakefulness, hindering daily functioning and adversely affecting health and longevity.” In fact, sleep shortages contribute… 0 Shares | | Posted in Books, Food, Health, Health, Mental Health, Nutrition, Nutritional Medicine
