Category: Health

4 Under Appreciated Insects for the Organic Garden

4 Under Appreciated Insects for the Organic Garden

One of the most powerful tools of the organic gardener is a healthy garden ecosystem, full of predator insects to help with the fight against garden pests. Let the insects do the work of keeping the pests to a manageable… 0 Shares | | Posted in Environment, Food, Food, Gardening, Health, Health, Home, Lifestyle, News, Nutrition, Videos
My Favorite Brain Food

My Favorite Brain Food

It is amazing how the health of our physical, mental and spiritual self is so closely related to the function of our brain. The cleaner I eat and more balanced my lifestyle is with regards to rest and activity; the… 0 Shares | | Posted in Farming, Food, Gardening, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, Nutrition
7 Foods That Heal Pancreas & Stimulate Digestive Enzymes

7 Foods That Heal Pancreas & Stimulate Digestive Enzymes

The pancreas, which is located in the abdomen, tucked behind the stomach, plays two vital roles; it is an organ of the digestive system and of the endocrine system. Pancreatic enzymes help break down fats, proteins and carbohydrates.  The pancreatic… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
Medicinal Tea To Detoxify Your Liver & Strengthen Immune System

Medicinal Tea To Detoxify Your Liver & Strengthen Immune System

The liver is such an important organ that we can survive only one or two days if it shuts down. The liver performs many essential functions related to digestion, metabolism, immunity, and the storage of nutrients within the body. These… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water
Are Your Desk Job and Commute Killing You?

Are Your Desk Job and Commute Killing You?

Did you know that you can increase your risk of dying by 40%, double your cardiovascular disease, decrease your pancreatic function, ramp up your colon cancer by 35%, increase the risk of IBS and celiac disease, as well as wreck… 0 Shares | | Posted in Fitness, Health, Personal Care, Strength Training
Are You a Victim of Forced Perfume Exposures?

Are You a Victim of Forced Perfume Exposures?

Forced Perfume Exposures You may remember the famous case of Susan McBride, the worker in Detroit who won a $100,000 settlement in 2010 with the City of Detroit because they failed to accommodate her allergy to perfume and other scented… 0 Shares | | Posted in Health, Lifestyle, Personal Care
6 More Reasons That Will Encourage You to Eat Walnuts Everyday Besides They Prevent Cancer, Diabetes and Heart Disease

6 More Reasons That Will Encourage You to Eat Walnuts Everyday Besides They Prevent Cancer, Diabetes and Heart Disease

Many types of nuts have proven to be beneficial to your health, while walnuts are considered as one of the most healthiest one, according to health experts, “Eating a handful of walnuts contains almost twice as many antioxidants as an… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
How To Detox Properly and Eliminate Harsh Symptoms

How To Detox Properly and Eliminate Harsh Symptoms

Whether you are looking to shed excess pounds or simply feel and look better, a full body cleanse is often a necessary part of the process. Not only will it help remove toxic waste that has accumulated in your colon,… 0 Shares | | Posted in Health, Holistic Medicine, Medicine
12 Amazing Benefits & Uses Of Leftover Lemon Peels

12 Amazing Benefits & Uses Of Leftover Lemon Peels

Lemon is that one fruit that is blessed with natural healing and soothing properties which we can use, but the amazing thing is that we are also able to take advantage of the benefits of lemon peel. Lemon peel also… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Water
A 3-Step Morning Routine That Will Boost Your Mood All Day

A 3-Step Morning Routine That Will Boost Your Mood All Day

The actions you take during your first hour upon waking can often set your mood for the rest of the day, so it’s important to get things right! If your usual ritual involves rolling out of bed feeling groggy and… 0 Shares | | Posted in Health