Category: Health
Anti-Aging Homemade Coconut-Turmeric Smoothie
What you eat matters to your health and ageing is an inevitable process of life. There are definitely certain foods that are age-defying by improving cell growth and preventing cell damage. Aging can be caused by stress, environmental factors, poor… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
6 Natural Herbs and Ingredients to Prevent Aging
Are you afraid from the dismal fact of life-course called ageing? Well let’s courageously face the reality. Thinking about it shouldn’t stop you from doing anything but it will only stress you even more, further fastening the process. Good news… 0 Shares | | Posted in Health, Herbal Medicine, Personal Care
6 Useful Tips for Riding The Metro
Using the Metro can save time and money, and is often a better alternative than sitting in traffic. At times, however, it can be a downright pain to use-especially if you don’t know exactly what to do. Before riding the… 0 Shares | | Posted in Health
Coconut Water Kefir Reverses Leaky Gut, Improves Immune System & Prevents Cancer! How to Make it?
Coconut kefir is coconut water that has been fermented with kefir grains. Like dairy kefir, it provides fuel for the beneficial bacteria in your gut. These good bacteria fight unhealthy bacteria as well as infection. They also help stimulate digestion… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Water
How the Egg Industry and Media fooled us into thinking Eggs are great
For decades, people have been emphasizing eating animal products for perfect health. At the same time, we’ve seen chronic diseases like cancer, diabetes, and heart disease become the number one killer in the Western world. Could there be a correlation?… 0 Shares | | Posted in Food, Health, Nutrition
7 Natural Ways to Raise Low Serotonin Levels
Serotonin is a neurotransmitter (brain chemical) that is involved in many vital body functions and is very important in the regulation of mood and sleep. Research indicates that in the United States 60-80% of the people, especially women, have low… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
Is cannabis ultimately good or bad for your health?
The legalization of cannabis has been a century-long debate and over the course of many years, there has been compelling evidence coming both from those who advocate for and protested against the legalization of cannabis. There are 111 different cannabinoids… 0 Shares | | Posted in Health, Medicine
Shedding Light on the “Organic Strawberries Not Organic” Claims
What’s all the fuss about organic strawberries not organic? Can it really be true that what you have paid for a good sum, believing that you have purchased organic fruits, were also grown using toxic fumigants? Conventionally grown strawberries require… 0 Shares | | Posted in Chemicals, Environment, Farming, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care
Could walking a road get anymore bizarre?
When I was a kid, if I were told that I’d be writing a book about diet and nutrition when I was older, I would’ve thought that whoever told me that was out of their mind. Living in Newark, New… 0 Shares | | Posted in Health
