Category: Health

4 More Reasons Sprouted Garlic is Good For You Besides Fights Against Cancer

4 More Reasons Sprouted Garlic is Good For You Besides Fights Against Cancer

Sprouted garlic not only helps keep cancer at bay, but also has other amazing benefits. Here are more reasons sprouted garlic is good for you besides kills 14 types of cancer cells. (Read my previous article-Don’t Throw the Sprouts Away:… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Four teas that prevent cancer, reduce risk of hypertension, and protect against neurological degeneration!

Four teas that prevent cancer, reduce risk of hypertension, and protect against neurological degeneration!

Tea is the most widely consumed beverage outside of water and is found in 80 percent of all U.S. households.  On a given day, approximately 158 million Americans are drinking tea.(1)  Research reports that the health benefits of tea are… 0 Shares | | Posted in Health, Medicine, Nutritional Medicine
Magnesium reduces risk of colorectal cancer!

Magnesium reduces risk of colorectal cancer!

The human body contains 20-28 milligrams of magnesium.  Over 50 percent of this magnesium is stored in the skeletal system.  Magnesium is necessary for over 300 enzymatic reactions.  A deficiency of magnesium can result in insulin resistance, metabolic syndrome, coronary… 0 Shares | | Posted in Health, Medicine, Nutritional Medicine
6 Superfoods you should always include in your meals

6 Superfoods you should always include in your meals

Anyone who tries to eat healthy knows how hard that habit can be to follow from day to day. Everything in American society – from the way the grocery stores market their products to the heavy advertising of fast food… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Only 13% of americans get enough veggies, CDC study finds

Only 13% of americans get enough veggies, CDC study finds

Kids aren’t the only ones who need to be reminded to eat their veggies! But changing the notoriously meat-and-potato-heavy American diet is apparently a continuing challenge, even with many government agencies getting involved. The United States Department of Agriculture (USDA),… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, News
10 Powerful Ways to Use Frankincense Oil For Health, Beauty and Healing

10 Powerful Ways to Use Frankincense Oil For Health, Beauty and Healing

Frankincense oil, also called “Frank”, is the king of all oils which has been shown to own lots of health benefits for health. From curing many health ailments to treating various skin problems, this calming and relaxing oil has been… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
10 Ways Diet Soda Can Kill You

10 Ways Diet Soda Can Kill You

Diet soda won’t help you drink yourself skinny. Zero calories in this case don’t mean zero problems. In fact, quite the opposite. Drinking diet soda can increase your risk for heart attacks and diabetes. Don’t believe us? Studies conducted around… 0 Shares | | Posted in Food, Food, Health, Health, News
Banana Cinnamon Tea- Works Better Than Sleeping Pill

Banana Cinnamon Tea- Works Better Than Sleeping Pill

Sleep is the mysterious shift in consciousness that our bodies require every day. It is likewise when your body concentrates on recouping and rejuvenating your different systems. Sleep can determine the quality of life, as it can help in protecting… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Recipes, Strength Training, Water
Clean Eating: Simple Tips To Get You Started

Clean Eating: Simple Tips To Get You Started

You might have heard some clean eating tips from a friend or a famous Hollywood star, but what does it really mean? Clean eating is not a new concept. It’s actually very simple and has been around for quite some… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
9 Steps To Exfoliate Naturally This Spring

9 Steps To Exfoliate Naturally This Spring

Earlier, we covered 7 steps to a detailed DIY natural exfoliation regimen. As Spring quickly approaches, becoming well-versed with the 9 steps (we added 2 here) to exfoliate naturally will ensure your long-term skin health. Blemish free skin can be… 0 Shares | | Posted in Health, Home, Lifestyle, Mental Health, Personal Care, Recipes