Category: Health
Omega 3’s Can Reduce Depression by 30%: Here’s Why You Need It
More than 6.7% of adult Americans are diagnosed with depression each year, and up to 4% of patients commit suicide. Major depression causes fatigue, anxiety, loss of pleasure and loss of drive. It can also cause sleep disorders, weight fluctuations… 0 Shares | | Posted in Food, Health, Lifestyle, News, Nutrition, Personal Care
11 Amazing Health Benefits of Bok-Choy
Bok Choy, also known as Chinese cabbage is a beautiful, crunchy hydrating vegetable that offers many health benefits for your whole body. It has been proven to improve digestion, boost immunity, increase eyesight and even prevent life threatening diseases such… 0 Shares | | Posted in Food, Health, News, Nutrition
5 natural remedies that will help you cure pimples quickly!
Picture this; you have finally landed that big interview you’ve been crossing your fingers for the last couple of months. You want to make sure you appear presentable, so you try on your neatly packed suit on the eve of… 0 Shares | | Posted in Health, Lifestyle
10 Great Herbs and Whole Foods to Heal Your Gut Naturally
It’s said that “All disease begins in the gut”. And it turns out, and you’ve been told”Just listen to your gut”, this suggestion may be so popular as it is rather effective. It’s a truth that a healthy gut relates… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
7 Signs of Vitamin D Deficiency NOT to Ignore
Almost half of the U.S. population suffers from vitamin D deficiency and many people aren’t even aware of the warning signs. The proper amount of vitamin D gives you an edge of almost an 80% reduction in risk of developing… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Recipes, Science, Strength Training, Weight Loss
This Is What Will Happen When You Eat An Avocado Every Day
Avocados are nature’s little miracle food. They have been touted for their healthy fat and heart protective properties. If you are not already adding this delicious fruit to your daily diet, then this article may change your mind. They house… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Benefits of Sacred Sage: Smoking, Smudging, and Drinking
Cannabis has taken the healing and smokeable herb spotlight in the Western world for many years. It is recorded that recreational use of marijuana was first introduced to American culture after the Mexican Revolution in 1910. From there it has… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Personal Care
5 Reasons You Need To Eat More Fermented Foods
Slowly but surely more traditional methods of “health care” are making a comeback, and it couldn’t have come at a better time. People are plugging back into the idea that food is the way to remedy a variety of health… 0 Shares | | Posted in Food, Health, Nutrition
The Original Aloe Vera Recipe for Curing Cancer
A Franciscan Friar (monk) who was involved with a Catholic parish in Brazil got familiar with an indigenous recipe using a specific type of aloe vera. The claim was that it could cure almost anything. Father Romano Zago started using… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine
