Category: Health
Why You Should Stop Eating Low-Fat, Zero-Calorie Foods
There was a time, after losing 70 pounds many years ago, that all I ate were mostly low-fat and zero-calorie foods. The less fat, I reasoned, the better. However, I wasn’t making the healthy choices I thought I was —… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Home Remedies for Cavities – Top 10 Natural Treatments
Undeniably, cavities are no longer strange to us since this is one of the most common dental problems among people, especially children. We often call it a cavity while our dentists call it dental caries or tooth decay. Do not… 0 Shares | | Posted in Health
8 Top Health Benefits of Eating Oysters
While oysters are traditionally known as an aphrodisiac food, maintaining a better love life is not the only reason to consider eating them. Oysters provide around 150 calories for 100 grams of consumption. They also have high levels of vitamin… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Weight Loss
Natural Ways To Protect Yourself From The Sun
We’ve all been told for years that the sun is a dangerous harbinger of cancer, and that we should avoid by slathering ourselves with sunscreen and hiding in the shadows. In recent years, evidence has shown that the chemicals in… 0 Shares | | Posted in Chemicals, Health, Herbal Medicine, Holistic Medicine, Personal Care
How To Get The Most From Your Fruits & Veggies: Blending Or Juicing
Our current generation is more health-conscious than ever, which has resulted in a greater consumption of fruits and vegetables. While eating fruits and vegetables in their raw form is undoubtably great for you, there are also some benefits to blending… 0 Shares | | Posted in Food, Food, Health
Good Fat, Bad Fat: We all need fats
The Benefits of Healthy Fats In the current years more and more focus has been put on “No Fat, Low-fat” type diets and food trends. When in fact, eating appropriate amounts of fat does not make you fat, but helps… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
Home Remedies for Runny Nose – Top 10 Natural Treatments
As soon as you find the mucus in your sinus and nasal passage becomes excessive, you know it is when you get runny nose, an extremely common problem for most of people in the world. This abnormal production of mucus… 0 Shares | | Posted in Health
8 Reasons Why You’re Thirsty All the Time
Occasional thirst is one thing, but if you find that you’re constantly parched, it could mean that underlying health conditions are at hand. Here’s a closer look at what might be causing your excessive thirst. 1. Diabetes It’s estimated that… 0 Shares | | Posted in Food, Health, Lifestyle, Mental Health, Nutrition, Personal Care
Nature’s Healing Touch: Natural Medicine for Effective Healthcare
Nature yields diverse resources and remedies for health-related frailties. Evidence have indicated the use of medicinal plants since as long as 60,000 years ago by the Egyptians, the Indians, the Chinese, and the Greeks. As reported by the WHO, traditional… 0 Shares | | Posted in Health, Medicine
