Category: Health
Top 5 Amazing Health Benefits of Avocado Oil
You might have heard that you must avoid fats in order to maintain health. However, many “good fats” are actually beneficial to your health. One of these is found in avocados. Avocado oil, which is a monounsaturated fat, provides similar… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
There Could be a Thyroid Problem Down your Throat!
While 30 million throats in the United States are estimated to suffer from some form of thyroid disorder or the other, nearly half of that number are undiagnosed and suffering unknowingly. Many of you should know what is the thyroid… 0 Shares | | Posted in Health
Basil- Herb That Protects DNA, Prevents Diabetes, Cleans Bloodstream, Destroys Cholesterol & Improves Vision
Basil is known as the king of herbs. Basil is an excellent source of a variety of key nutrients, including vitamin C, calcium, vitamin A, phosphorus, magnesium, potassium and iron. The chemical compounds present in basil leaves and flowers have… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Water
Eat Your Weeds: 9 Gourmet Dandelion Recipes
Dandelions are readily available and great for your health. Since all parts of the plant are edible, there are so many delicious ways to enjoy them. Recipes range from sweet desserts to savoury side dishes. There are even delicious drinks… 0 Shares | | Posted in Food, Gardening, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes
What is Lucuma? 8 Reason Why Your Body Will Love It!
Lucuma is an orange-yellow fleshed fruit which hails from South America. Traditionally known as the “Gold of the Incas” due to its’ anti-inflammatory, antifungal, antibiotic and skin boosting attributes. With a hard green exterior and sweet yellow fruit inside, lucuma… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Weight Loss
5 Tips And Tricks How To Improve Your Memory
The capacity of human memory is amazing. At the extreme end of the spectrum, participants in memory competitions recite entire phone books, plays, or random lists of numbers. For most people, though, remembering the grocery list is a big enough… 0 Shares | | Posted in Health, Mental Health
The Benefits of An Alkaline Diet for Cancer Patients
According to some health experts, 80% of Americans will have one of these three things happen to them — cancer, stroke, or heart attack — in their lifetime, and most of them agree that this has something to do with… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
7 Unhealthy Habits That Cause Bloating, Indigestion & Acid Reflux
Nowadays people have many unhealthy habits that worsen their health. They practice every day without realizing that they actually impede our digestion and make us feel bloated, cause indigestion and acid reflux. Bloating is a condition that affects a large… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Mental Health, Nutrition, Personal Care, Water
7 High Fiber Foods that are healthy for Pregnant Women
Pregnancy and digestion doesn’t always go hand in hand due to the increased levels of progesterone and an expanding uterus that relaxes the muscles on the intestine that ultimately slows down your digestion. Another factor that adds on the problems… 0 Shares | | Posted in Food, Health, Personal Care
