Category: Health

My Most Recent Scan

My Most Recent Scan

Last Thursday morning I was scheduled to get an ultrasound for a follow-up imaging of my thyroid. My last scan was done in May 2018, and at the time everything looked stable. If you’ve been diagnosed with cancer you can… 0 Shares | | Posted in Featured on NaturalNews, Health, Health, Holistic Medicine
Working out should never end

Working out should never end

Ever since I was a kid growing up in Newark I centered on sports. It started with playing all kinds of running games, then punch ball, then stick ball, then varsity sports in high school (football, swimming and track) and… 0 Shares | | Posted in Health
Hunger Hormones: Knowing when to eat and when to stop

Hunger Hormones: Knowing when to eat and when to stop

Having a heathy appetite, one that says “I’m hungry”, then “I’m full”, is part of a cat and mouse game we play daily. The majority of us have no problem wanting to eat, but stopping is whole other event. The… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Who you are and who you think you are, are totally different

Who you are and who you think you are, are totally different

Please bear in mind that what you are about to read will leave you with mixed reactions. Nonetheless, it is truth born from the Vedic literature from India dating back hundreds of thousands of years. All of us, when we,… 0 Shares | | Posted in Health
Memory loss: Wait did I forget something?

Memory loss: Wait did I forget something?

I forgot!!!! It happens and it appears to happen more often with age. That feeling of remembering very little can be frustrating. It always depends what we forget (how important the information was/is), but whichever the case it doesn’t mean… 0 Shares | | Posted in Health, Lifestyle, Mental Health
Genetics & Weight Problems: Genetic’s role in that number on the scale

Genetics & Weight Problems: Genetic’s role in that number on the scale

There are a number of factors that influence obesity. These include behavioral choices, environmental circumstances, and genetics. Genes don’t always predict someone’s weight future, but science has shown that genetics play a role in obesity. Genes increase a person’s susceptibility… 0 Shares | | Posted in Fitness, Health, Lifestyle, Personal Care, Weight Loss
Turn away from Rx drugs

Turn away from Rx drugs

We live in a world where corporate profit is more important than consumer health. Because our diets, for the most part suck, we turn to Rx drugs for health and survival. Before getting into why Rx drugs? let’s talk a… 0 Shares | | Posted in Health
Cartilage: Cushion our joints need

Cartilage: Cushion our joints need

Cartilage holds our bones together and supports our tissues. It is tough, but at the same time flexible, which makes damaging this tissue pretty easy. This tissue has a rubbery texture as it serves to cushion the area between the… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Personal Care, Weight Loss
Are flu shots really necessary?

Are flu shots really necessary?

There are some interesting parallels between what we ingest and the consistent transformation of the flu virus. With the latest dietary guidelines calling for three servings of low fat or non fat dairy a day, the average family with two… 0 Shares | | Posted in Health
Cellulite: These dimples aren’t for smiling

Cellulite: These dimples aren’t for smiling

Cellulite is the subcutaneous (under the skin) fat that can be seen on the lower portion of the body. This dimply skin is typically seen around the buttocks, abdomen, and thighs. It is a type of connective tissue that likes… 0 Shares | | Posted in Health, Health, Lifestyle, Personal Care, Weight Loss