Category: Health
Sleeping In A Cold Room: Why Everyone Should Do This
Sleep is a vital health determinant. It is the time when the body relaxes from all the strains of daily activities and gets a chance to attend to itself. This is also the time for repair, healing, and recovery. The… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
You Should Never Mix These Common Cleaning Products
Many common cleaning products are helpful to have around your home or office. But mixing some of these products can cause toxic fumes, irritating acids, and gases that may be very harmful to your health. At times, many of us… 0 Shares | | Posted in Chemicals, Environment, Health, Health, Home, Lifestyle
Beans do more than give you gas
The more you eat, the more you lower your risk of certain cancers. Beans have more servings of fiber than any other vegetable. One single serving will give you 20 percent of your daily recommended fiber. Researchers in Japan did… 0 Shares | | Posted in Health
After Sifting Through The Data The Verdict Is: Eat Real Food
We all want to be healthy, so it makes total sense to pay attention to the latest research that comes out about eating real food. What’s good for you? What’s not? What seems like it should be healthy but actually… 0 Shares | | Posted in Food, Health, Nutrition
10 Top Health Benefits of Banana Flowers
Everybody well known about the benefits of bananas, but very few knows about the banana flower. It is also called the banana blossom or a banana heart is tear shaped and has a purple color thats usually grows at the… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Weight Loss
5 Garden Herbs To Reduce Your Risk Of Cancer
Cancer has been amongst the leading causes of death in humans in recent centuries. This is partially attributable to processed foods and environmental contamination. However, a few cancer preventatives that you’re not aware of may already be growing in your… 0 Shares | | Posted in Gardening, Health, Herbal Medicine
NLP Tip: Three Steps for Defining Your Future and Achieving Goals
Many of us have a general idea of what we want for our personal future, and have an idea of the direction we are heading. But is that enough to achieve your long-term goals? More often than not, our futures… 0 Shares | | Posted in Health, Mental Health
What Is Inversion Therapy?
Nowadays, inversion therapy has become one of the most popular and widely used therapy for healing back pain as well as spinal discomforts. It has special health benefits for the practitioner and can provide relief from all sorts of pains… 0 Shares | | Posted in Fitness, Health, Health, Holistic Medicine, Hospitals & Surgery, Lifestyle, Medicine, Mental Health, News, Personal Care, Strength Training
Could Dark Chocolate and Green Tea be the Perfect Combination for Increased Concentration?
A new study has found that combining dark chocolate with green tea could be a better concentration pick-me-up than coffee. Hershey Company sponsored a scientific study to find out whether their new product idea could become the ultimate concentration booster.… 0 Shares | | Posted in Fitness, Food, Health, News, Nutrition





