Category: Health
Is Physical Activity Necessary For Losing Weight?
If there is an Olympic event for being overweight, then Australia all around could well be the gold champion! A 2008 Report entitled “Australia’s Future Fat Bomb” identified that 26% of Australians are clinically obese (Body Mass Index >30 i.e.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Weight Loss
Signs of a Midlife Crises and How to Avoid It
A midlife crises starts differently with every human being. Generally, it appears sometimes in your 40’s and ends about 10 years after its beginnings. It is a time of challenge, lower self-confidence and it can be terrifying for many people.… 0 Shares | | Posted in Health, Health, Lifestyle, Mental Health, Personal Care
How HBOT is an Effective Remedy for ASD
Without a shadow of a doubt, Hyperbaric Oxygen Therapy (HBOT) has been a groundbreaking achievement in medicine over the years. Since its inception, researchers have been exploring the possibilities of using the treatment to treat various illnesses. In the process,… 0 Shares | | Posted in Health
How to Stay Healthy While Travelling the World: A Vegetarian Survival Guide
For backpackers, long-term travelers, or anyone who travels widely for work, sampling new local cuisines is one of the things to look forward to most. Who wouldn’t be enthusiastic about to trying traditional tacos in Mexico, sampling steaming-hot street food… 0 Shares | | Posted in Food, Health, Nutrition, Travel
Top 8 Surprising Health Benefits of Guava
Guava is a popular fruit in East Asia and India that has many benefits in our health. In India, they have a statement:” Eating some guava in the season keeps doctors away for year”. 1. Diabetes Guava is always known… 0 Shares | | Posted in Health
Aging is Inevitable, luckily Lifestyle Intervention may Help Slow it Down
Anybody living in this world cannot avoid of growing old. Many people may assume that aging is simply physiological changes or transformation experienced by anyone, however, the truth is that it also affects mental and emotional aspects of life. Although … 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
4 Antioxidants Your Skin Desperately Needs
We know that antioxidants are good for our overall health, but do we know actually know how important and necessary they are for our skin? What is An Antioxidant? An antioxidant is a substance that helps prevent against oxidation which… 0 Shares | | Posted in Health
How To Deal With The Runner’s Trots
If you’re a long distance runner, then chances are you’ve had to deal with the runner’s trots. It’s something that nobody wants to talk about and yet it’s also something that every runner has to deal with. Wether you’re training… 0 Shares | | Posted in Fitness, Health, Personal Care
Ten Natural Cancer Treatments Proven To Fight Cancer
Studies report that 60 percent of cancer patients have hope in unconventional remedies and 40 percent of patients take vitamin or dietary supplements. Many hospitals offer aromatherapy, massage, meditation, yoga and acupuncture due to patient request. While there may be… 0 Shares | | Posted in Health
