Category: Mental Health
4 Natural Tips to keep your body on track during Daylight Savings Time
Sunday, November 3 is daylight savings time, where people set their clocks back (remember the phrase: Spring forward, Fall back) one hour beginning at 2:00 am. While most of us are used to this, it’s not uncommon for many to… 0 Shares | | Posted in Mental Health, Nutrition
Break Free of Stress-Patterns and Live Pain Free
by Debora Wayne Is a high level of stress and depression becoming our “new normal”? According to a survey by The American Psychological Association, two-thirds of Americans said they were likely to seek help for stress. 54% of Americans said… 0 Shares | | Posted in Holistic Medicine, Mental Health
Do Your Brain a Favor and Ditch GMOs
Maintaining a healthy mind requires more than just staying mentally stimulated and keeping emotions in a state of balance. The foods we eat play a crucial role in brain function and in turn, our mental health. One step you… 0 Shares | | Posted in GMOs, Mental Health, Nutrition
America’s Rx For Holistic Health: Compare This To Obamacare
Obamacare vs. the Holistic Approach Watching the engineered debacle of Obamacare unfold, exposing it as the planned disaster it was always meant to be, should beg the question, what would a real health care plan for America actually look like? … 0 Shares | | Posted in Biotechnology, Chemicals, Chemtrails, Constitution, Environment, Farming, Firearms, Fluoride, Food, Free Speech, GMOs, Health, Holistic Medicine, Liberty, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Parental Rights, Pharmaceuticals, Science & Tech, Vaccines, Water, Weather Control
Top 5 Foods to Help Control ADD/ADHD Symptoms
Living with ADD/ADHD means adopting an entirely new dietary approach. According to the ADD Summit page here (which starts October 28th), the average kid is “eating up to 49 pounds of sugar per year!” Candy, foods with dyes, artificial sweeteners… 0 Shares | | Posted in Child Care, Mental Health, Nutrition, Nutritional Medicine
Top 7 Must-Reads for those Newly Diagnosed with ADD/ADHD
If you or someone you know has recently been diagnosed with ADD/ADHD, the questions and next-step decisions can be overwhelming. While you’ve heard about the symptoms and may have occasionally read about the disorder, it’s a whole new experience when… 0 Shares | | Posted in Mental Health
5 Natural Ways to Diminish ADD/ADHD Symptoms
It’s no secret that those with ADD/ADHD often find that their disorder creates secondary issues such as anxiety and depression. To help combat both primary and secondary symptoms, consider turning to these natural methods: 1. Choose Raw and All Natural… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Mental Health, Nutrition, Nutritional Medicine
Five 100% Natural Ways to Boost Serotonin
In the world of Western medicine, many doctors have become overly dependent on synthetic medications. This is particularly true in the case of mental illness; often, doctors will prescribe medications without even getting to know the patient and underlying causes… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition
10 Ways to Reduce Stress that Won’t Stress You Out!
Here are 10 things you can do to reduce stress without adding more stress: 1. Just say no! An overloaded and insanely busy schedule is often the main source of our stress. You should look at all the things on… 0 Shares | | Posted in Health, Home, Lifestyle, Mental Health
