Category: Mental Health
Your Home and Professional Environment Matters
Living in a world where at most times you are unable to dare I say, “stop and smell the roses,” or even enjoy the view that the earth has given you, we can become so bombarded with environmental distractions. From… 0 Shares | | Posted in Chemicals, Environment, Health, Health, Mental Health, Personal Care, Science, Water
A Solution to Failed New Year’s Resolutions
I love New Year’s! It’s a new beginning; a fresh start filled with optimism and hope. It’s like hitting the reset button on life. I particularly love New Year’s resolutions. My whole life, I’ve been a goal setter, which probably… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Home, Lifestyle, Mental Health
Adaptogenic Herbs can help with Depression, Anxiety and Fatigue
Adaptogens for a Stress, Anxiety, Depression, Fatigue and Immune Support What are Adaptogens Adaptogenic herbs are herbs that allow the body to adjust to stress. It essentially helps you resist the stress, whether it be physical or a biological response.… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition
Saffron For Depression And Anxiety
Saffron for Moderate to Severe Depression (and anxiety too) When thinking of herbs, I think most people think of St. John’s wort for depression. However, there is another herb that is starting to get attention and shows great promise.… 0 Shares | | Posted in Health, Herbal Medicine, Mental Health, Nutritional Medicine
Cool Passwords to Encourage Health Changes
Strangely perhaps, the use of a daily password can change lives. I will share an example of that shortly. But first, what’s the theory behind it? My interpretation of this theory comes from what I have grown to believe in… 0 Shares | | Posted in Health, Mental Health, News, Weird
13 Ways to Uncover Cancer Causing Toxins In Your Home
When we uncover what can be toxic to our immune, respiratory, digestive and endocrine systems, we can remove these from our living environment. My thoughts are, the only way to choose health is with proper information and awareness. Find out… 0 Shares | | Posted in Chemicals, Computers, Food, GMOs, Health, Health, Home, Lifestyle, Mental Health, Nutrition
2017 Resolutions for Beauty that Reduces Your Risk for Cancer
Here are the top 10 Resolutions for 2017. 1- Reduce Foods that cause inflammation and phycological stress. In order to have a healthy body you have to have a healthy brain.(1) Our brain thrives on premium fuel (food) and if… 0 Shares | | Posted in Computers, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Science
Is Hypnosis Really Viable for Weight Loss? Six Weight Loss Studies You Should Know About
Hypnosis is one field of alternative therapy that has been widely researched. Many areas, including pain relief, sports performance, stress reduction, smoking cessation and weight loss have been the subject of scientific inquiry. Hypnosis for weight loss is the topic… 0 Shares | | Posted in Fitness, Health, Holistic Medicine, Mental Health, Weight Loss
Sober Living Homes: Relapse Prevention or Promotion?
Relapse prevention is at the core of addiction treatment programs, because unfortunately, the odds are likely that a patient will undergo a relapse at some point: 90% of alcoholics experience at least one relapse in the following 4 years after… 0 Shares | | Posted in Health, Health, Lifestyle, Mental Health, News, Personal Care
