Category: Mental Health
Your regular morning coffee may prevent Alzheimers
Coffee has had its fair share of negative publicity over recent years. Its been linked with a wide range of health related issues from cardiovascular problems to ulcers. And while excessive consumption is never advised, coffee in moderation does appear… 0 Shares | | Posted in Mental Health
Why Change Your Beliefs, and How?
What are the chances that there is a religion on this planet in which all of its written and verbally communicated beliefs are 100% accurate…that not one belief was influenced in any way by the perceptions of the people that… 0 Shares | | Posted in Mental Health
Weight Loss Can Lead to Depression, Says Newest Research
A new study conducted by researchers in the UK and recently published in PLUS ONE found that despite the health benefits and society’s emphasis on feelings of happiness assumed to come with weight loss, those who shed pounds may actually… 0 Shares | | Posted in Fitness, Health, Health, Mental Health, News, Weight Loss
Top 9 Foods That May Harm Your Brain
The brain is an important organ for life and health. Without it, we would not exist. Keeping the mind well nourished with super foods that support that brain is vital, but staying away from foods that harm the way the… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Mental Health, Nutrition, Personal Care
How to Be Happy – Plain and Simple
I am amazed at how many people have yet to figure this one out. We are all born with an internal guidance system. It’s called feeling. Feeling comes from the heart not from the brain. Logic and your mind will… 0 Shares | | Posted in Entertainment, Health, Health, Lifestyle, Mental Health, News, Personal Care, Weird
16 Proven Benefits of Green Tea on Your Mind and Your Health
While Americans are mostly coffee drinkers, worldwide there are three cups of tea drunk for every one of coffee. (1) There are some definite health reasons to consider drinking green tea, which may just be the healthiest drink of all!… 0 Shares | | Posted in Food, Health, Lifestyle, Mental Health, Nutrition, Nutritional Medicine
Stress: It Could Be Killing You
Historically, our stress response served a vital purpose. It kept us alive by enabling us to escape quickly from predators, or react quickly when hunting prey animals. It is our “fight or flight” response, and was designed to be a… 0 Shares | | Posted in Health, Health, Mental Health, News
Improve Mental and Physical Health with Binaural Beats
Many people aim to achieve a state of euphoria or deep relaxation, often referred to as a high, but understandably don’t want to become involved with the legal, social and health ramifications associated with using certain recreational drugs, alcohol or… 0 Shares | | Posted in Health, Health, Mental Health, News
How Neurofeedback Therapy Helps with ADHD and ADD
More and more folks are looking for options other than medication when it comes to treatment of ADHD. One of the most beneficial alternative means of improving ADHD symptoms is neurofeedback therapy (NFB). Neurofeedback for ADHD and ADD is now… 0 Shares | | Posted in Child Care, Health, Holistic Medicine, Lifestyle, Mental Health, Personal Care
