Category: Mental Health
Your DREAM Life in 5 Easy Steps
As human beings our greatest asset that we possess is our health. Healthy minds and bodies ignite our unique potential to live our sole purpose and to flourish. Through healthful living arise increased self-confidence, productivity, and a higher level of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Yoga
Top 5 Reasons Why A Plant Based Diet is Better for Your Health
by Dr. Aimee Warren Straight to the point, here they are: 1. Lower your LBs: Tip the scale in your favor by cutting the meat and dairy products. Even if you aren’t willing to go totally vegan (no animal products… 0 Shares | | Posted in Food, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine
Why corporate meditation is on the rise.
The recent parliamentary roundtable on Mindfulness meditation has been examining why mindfulness meditation is proving to be so popular in the modern day work place. As part of the Mindfulness Initiative originally set up by Exeter, Bangor and Oxford University,… 0 Shares | | Posted in Mental Health
Positive Psychology: Be thankful and smile its good for your heart!
So these two guys walk into a bar….. they said “ow!” You know that magic moment when your laugh turns into a cackle. Or when you have a laugh from the gut! Apparently the more you experience those laughs the… 0 Shares | | Posted in Health, Mental Health
Mercury Poisoning: Symptoms and Solutions
Heavy metals are beginning to become widespread in our air supply, our food, and our water to the extent that they are showing up in numerous products that have always been confirmed as being safe to use, or safe for… 0 Shares | | Posted in Chemicals, Food, Health, Holistic Medicine, Lifestyle, Mental Health, Pharmaceuticals, Vaccines, Water
The Truth About The Truth
The Truth About The Truth Everybody has their own version of what they believe to be the truth. We all base our version (opinion) of the truth utilizing what it is that we perceive. Those perceptions are informed through our… 0 Shares | | Posted in Health, Holistic Medicine, Mental Health, Yoga
3 Reasons You Should Stop Avoiding Meditation
I am so tired of hearing people who are obviously interested in meditation make excuses why they can’t do it. I’d love to meditate, but I just don’t have time. I really want to try it, but I don’t know… 0 Shares | | Posted in Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Personal Care
How Healthy Is Your Brain?
Most of us do so many things to take care of our body, such as eating right, exercising and daily hygiene routines (e.g. brushing our teeth). But do we do the same for our brain? After all, it plays a… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Science & Tech, Strength Training, Yoga
Astrology: Pseudoscience or Guide?
Both. Quantum Physics, Holistic Health, Social Sciences (Psychology, Sociology, etc.) and any “way of knowing” that challenges the traditional landscape of knowledge—and those who control it—is often regarded as pseudoscience. What people often miss about Astrology, especially when they read… 0 Shares | | Posted in Health, Health, Lifestyle, Mental Health, News, Personal Care, Physics, Science, Science & Tech, Weird, World
