Category: Mental Health

New Study: Turmeric Compound Activates Regeneration of Brain Stem Cells

New Study: Turmeric Compound Activates Regeneration of Brain Stem Cells

A new study published September 26, 2014 in the Stem Cell Research & Therapy journal suggests that a component of turmeric, aromatic (ar-) turmerone, induces and increases neural stem cell proliferation. Turmeric has been found to have numerous health benefits… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, News, Nutrition, Nutritional Medicine
What Not to Eat While Studying and Why

What Not to Eat While Studying and Why

Your brain is the most energy hungry organ in the human body. And the brain requires the highestquality, most energy rich fuel when it is learning something new. The types of foods you eat when you are studying have a… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care
3 Ways to Deal with the Fear of Failure

3 Ways to Deal with the Fear of Failure

Everyone wants success, but not everyone finds it. Failure can come often when our goals are lofty and worthwhile. And with failure, sometimes the fear of failure begins to dog us. So let’s take a look at a few ways… 0 Shares | | Posted in Health, Lifestyle, Mental Health
How does Forgiveness Enhance Mental Health?

How does Forgiveness Enhance Mental Health?

Forgiveness is a gift, not just for you, but for the people you forgive. There’s always a chance that the grace we grant, can return to us. Life is full of surprises! Yet, those who have hurt us, may or… 0 Shares | | Posted in Mental Health
4 Powerful Ways How Yoga and Meditation Benefit Your Health

4 Powerful Ways How Yoga and Meditation Benefit Your Health

Yoga and meditation originated in India, and are a fundamental aspect of the Hindu way of life. According to Indian tradition, Lord Shiva, one of the Hindu trinity is said to have bestowed yoga to humanity to help them attain… 0 Shares | | Posted in Fitness, Health, Mental Health, Yoga
3 Ways to Keep Your Relationships Healthy

3 Ways to Keep Your Relationships Healthy

Relationships can be a complicated affair, but they are also one of the most significant aspects of our life. The quality of our lives is often dependent on the quality of our relationships. Whether it is a parent-child relationship, a… 0 Shares | | Posted in Health, Home, Lifestyle, Mental Health
The Impact of Chemtrails On Your Overall Health

The Impact of Chemtrails On Your Overall Health

When does a conspiracy theory no longer become just a theory? When it’s the truth. Most of you, I’m sure, have seen the long white lines that run across the sky, that are left by planes flying high above. If… 0 Shares | | Posted in Chemicals, Chemtrails, Crime, Environment, Farming, Gardening, Health, Home, Mental Health, Personal Care, Pets and Animals, Politics & Government, Science & Tech, Water, Weather Control, World
Your DREAM Life in 5 Easy Steps

Your DREAM Life in 5 Easy Steps

As human beings our greatest asset that we possess is our health. Healthy minds and bodies ignite our unique potential to live our sole purpose and to flourish. Through healthful living arise increased self-confidence, productivity, and a higher level of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Yoga
Top 5 Reasons Why A Plant Based Diet is Better for Your Health

Top 5 Reasons Why A Plant Based Diet is Better for Your Health

by Dr. Aimee Warren Straight to the point, here they are: 1. Lower your LBs:  Tip the scale in your favor by cutting the meat and dairy products.  Even if you aren’t willing to go totally vegan (no animal products… 0 Shares | | Posted in Food, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine
Why corporate meditation is on the rise.

Why corporate meditation is on the rise.

The recent parliamentary roundtable on Mindfulness meditation has been examining why mindfulness meditation is proving to be so popular in the modern day work place. As part of the Mindfulness Initiative originally set up by Exeter, Bangor and Oxford University,… 0 Shares | | Posted in Mental Health