Category: Mental Health
Learn How Caffeine May Help Boost Long-Term Memory
Numerous studies suggest that caffeine offers a number of different health benefits. But did you know, that new research suggests that it may help to boost long-term memory. This is great news to legions of coffee drinkers. The research was… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Recipes
3 Steps To Cultivate Joy Within
Joy is a fundamental quality within ourselves that all of us experience when we are children. But as we grow older, joy stops being our constant companion and becomes a fleeting experience that comes about once in a while. Let’s… 0 Shares | | Posted in Health, Mental Health
Himalayan Salt vs. Standard Table: Salt that Heals vs. Salt that Kills
Salt is a natural and wonderful thing. At one point in history, Romans referred to salt as “white gold.” At times, they were paid in salt. Whether it be from the highest reaches of the Himalayas, or from the depths… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Fitness, Fitness Nutrition, Fluoride, Food, Food, Health, Holistic Medicine, Home, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Physics, Recipes, Science, Strength Training, Water, Weight Loss
3 Reasons to Use Glassware Instead of Plastics or Metals
There are many who would argue the benefits of plastic. Indeed, plastic has its benefits and uses, for a moment. Depending on the quality grade and application of the plastics being used, that could be anywhere from a few seconds… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Fluoride, Health, Lifestyle, Mental Health, Water
Trouble Losing Weight? Low Energy? Liver Toxicity May Be The Cause
Weight Loss and Increased Energy: The Search for the a “Miracle Cure” Over the last 30 years, Americans have become more and more obsessed with finding the “miracle cure” for increasing energy, and losing weight. The irony is, that even… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, GMOs, Health, Health, Herbal Medicine, Mental Health, Nutrition, Personal Care, Pharmaceuticals, Science, Weight Loss
4 Ways to Find Peace of Mind
Peace of mind need not be a far off thing that we touch only once in a while when everything around us works right. If we take a few precautions about creating the right external ambiance, and set the right… 0 Shares | | Posted in Health, Lifestyle, Mental Health
Food Cures for Anxiety Depression and Mood Swings
Not having control over your emotions hurts everyone around you including families, friends, co-workers, and even yourself. If you are suffering from anxiety, depression or mood swings, please don’t let that define who you are, you can change! But did… 0 Shares | | Posted in Holistic Medicine, Mental Health, Nutrition
Love my body? Yeah, right!
The concept of loving our bodies is becoming more and more popular, and for good reason. Probably the best reason is simply that positive thoughts and emotions sent out from our core have positive effects, while negative energy sent out… 0 Shares | | Posted in Mental Health
5 Easy Ways to Fit Chia Seeds Into Your Diet – Besides Smoothies
Raw and certified organic Chia seeds are in a class with the healthiest foods on the planet. This beneficial and amazing super food should be a staple in everyone’s diet. Chia seeds are very high both in fiber and in… 0 Shares | | Posted in Aquaponics, Child Care, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Home, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Physics, Recipes, Science, Strength Training, Water, Weight Loss
