Category: Mental Health
Are Your Eating Habits Affecting Your Sleep?
Let me ask you a question, when was the last time you enjoyed a really good night’s rest? For many, they may need to really think about that answer. The reason is according to the National Sleep Foundation found that… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine
4 Methods For Conquering Seasonal Affective Disorder
Currently it is October and although the changing colors in the leaves are a beautiful site to behold; one thing is for certain – people are dreading Winter. Many people become increasingly depressed and melancholy throughout this difficult time of… 0 Shares | | Posted in Mental Health
Camu Camu: More Vitamin C Than Any Other Food Source On Earth
Camu camu is a shrub that grows low to the ground and is found throughout the rain forests of the Amazon within Brazil, Columbia, and Peru. It produces a lemon sized, purplish red to light orange fruit that contains a… 0 Shares | | Posted in Child Care, Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Physics, Weight Loss
Orthorexia: When healthy living makes you sick
In today’s health rave a new eating disorder has been born. Orthorexia, when healthy living makes you sick. Is it possible to eat too healthy? Can regular exercise turn into a bad obsession? According to, Hanna Kihlander – from the… 0 Shares | | Posted in Fitness, Food, Health, Health, Mental Health, News, Nutrition
Why do we need to get sick?
A sickness is one of the ways to get what you cannot get without it. Some psychotherapists consider that a big number of illnesses have a psychological ground. There are actually seven sicknesses that are officially proved to be caused… 0 Shares | | Posted in Health, Lifestyle, Mental Health
Aluminum Toxicity: Symptoms and Solutions
Aluminum is the most widely used metal on the planet, and is used in the manufacturing of numerous every-day products. Soda cans are aluminum, cookware is made from aluminum, and of course aluminum foil can be found in most kitchens.… 0 Shares | | Posted in Aquaponics, Chemicals, Chemtrails, Child Care, Electropollution, Farming, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Physics, Politics & Government, Recipes, Science, Vaccines, Water, Weight Loss, World
How Natural Rehabilitation Centers Can Help You Heal
Natural Alternatives to Help You Heal There have been many scientific studies and experiments that show how spending time outdoors lowers stress, increases energy levels, and gives people better overall health, mentally and physically. More and more, people with addictions… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Personal Care
Learn How Caffeine May Help Boost Long-Term Memory
Numerous studies suggest that caffeine offers a number of different health benefits. But did you know, that new research suggests that it may help to boost long-term memory. This is great news to legions of coffee drinkers. The research was… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Recipes
3 Steps To Cultivate Joy Within
Joy is a fundamental quality within ourselves that all of us experience when we are children. But as we grow older, joy stops being our constant companion and becomes a fleeting experience that comes about once in a while. Let’s… 0 Shares | | Posted in Health, Mental Health
