Category: Mental Health
16 good moods foods that effect instantly
It has been proven that negative feelings are associated with negative health outcomes and depression is a risk factor for many health disorders. List of foods here that can help brighten up your mood instantly Leafy greens like spinach, methi,… 0 Shares | | Posted in Aquaponics, Backyard Chickens, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Home, Lifestyle, Medicine, Mental Health, News, Personal Care, Strength Training, Water, Weight Loss
Organic Maca Root Powder and It’s Long List of Health Benefits
Continued, and persistent use of high quality organic Maca root powder promotes improvement in the physical, hormonal, and emotional states of regular people. Simply put, maca is a root that grows in the Andes Mountains of Peru. This root has… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pilates, Recipes, Strength Training, Weight Loss, Yoga
Battling Stress with These 8 Super Foods that Nourish the Brain
Stress plagues everyone at some point in time. How we cope with it determines how it affect our health physically and mentally. You may already know that stress can cause overwhelming feelings, physical exhaustion and mental confusion. The best weapons… 0 Shares | | Posted in Food, Health, Health, Mental Health, Nutrition, Personal Care
10 Life Hacks for Better Health
A hack is when you do a trick, take or short cut or utilize a skills that produces an output with increase productivity and improved output. It doesn’t matter if it is a sore throat, improving your memory or fooling… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Strength Training, Weight Loss
Lead Poisoning: Symptoms and Solutions
We are all exposed to lead through food, water, and environment regardless of our lifestyles. Lead is a naturally occurring metal, but the fact that its natural doesn’t make it healthy. In fact, lead is extremely toxic to humans and… 0 Shares | | Posted in Aquaponics, Chemicals, Child Care, Electropollution, Environment, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Home, Intellectual Property, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Water
10 Amazing Brain Foods To Help You Focus And Improve Memory
Although we tend to lose focus and clarity while we age, many of the youngsters seem to have the same issues and are having a hard time to stay focused during the day. In a world where most people try… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care
10 Health benefits of Cinnamon
In past cinnamon was more valuable than gold. Cinnamon has been used for digestive ailments such as indigestion, gas and bloating, stomach upset, and diarrhea. More recently, modern medical research has turned its eye on cinnamon and is coming up… 0 Shares | | Posted in Fitness, Fitness Nutrition, Fluoride, Food, GMOs, Health, Health, Lifestyle, Medicine, Mental Health, Weight Loss
Pain Patients Love Kratom
Pain comes in many flavors. There is fibromyalgia pain, rheumatoid arthritis pain, chronic back pain, Degenerative Disk Disease, and the pain and fatigue of Lyme Disease. Frequent companions of pain are depression and anxiety, perhaps brought on by how helpless… 0 Shares | | Posted in Business, Constitution, Free Speech, Health, Health, Herbal Medicine, Holistic Medicine, Liberty, Liberty, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Pharmaceuticals, Politics & Government
9 Foods that Are Giving You a Headaches
Your headaches could be triggered by foods. Alcohol, chocolate, and caffeine have all been identified as headache triggers. There are a few classic foods that trigger headaches in many people, but is depend on the individuals. That’s why keeping a… 0 Shares | | Posted in Food, Food, Health, Mental Health, Personal Care, Science
