Category: Mental Health
12 Simple Habits to a Great You for 2015
Are you thinking about making some positive changes for 2015 but not sure where to start? Resolutions come and go (usually in under a week) but habits stay with you. Many people in the battle of the daily grind forget… 0 Shares | | Posted in Books, Entertainment, Health, Lifestyle, Mental Health
The Anti-Anxiety Diet
By Nadine Chopra Anxiety and anxiety-related conditions are the most common psychological afflictions of humans and account for a major percentage of initial complaints to psychiatrists as well as to general practitioners. It is estimated that some 33% of women… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition
What Kratom Can Learn from Medical Marijuana
The kratom revolution could learn a lot from the medical marijuana success story. We can save ourselves a lot of precious time, money, and effort by choosing the most efficient strategy to take us to full legal acceptance by the… 0 Shares | | Posted in Business, Constitution, Health, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Liberty, Liberty, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Politics & Government
How Stress Is Killing You Slowly
The holidays can be a particularly stressful time of year, but have you ever stopped to think how that stress is affecting your health? Our primary stress hormone, Cortisol, has a significant impact on our body and our health. During… 0 Shares | | Posted in Health, Lifestyle, Mental Health
22 Remarkable Facts Why Epsom Salt Should Be In Every Home
Epsom salts have been used by many different cultures for hundreds of years. They have a number of different beneficial properties and are used in gardening, household cleaning, and detoxifying the body. These salts are very inexpensive and can be… 0 Shares | | Posted in Environment, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, Mental Health, Personal Care, Water
6 TIPS FOR MANAGING STRESS OVER THE HOLIDAYS
The holidays are a special time to gather with family and friends and to celebrate our many blessings. It’s also a time where we tend to over-indulge or over-extend ourselves. We stress ourselves out, taking on too much of everything… 0 Shares | | Posted in Health, Holistic Medicine, Lifestyle, Mental Health, Personal Care
CHANGE AHEAD: 7 Simple Steps to Personal Transformation
By Linda Prejean It’s true the best things often come in small packages and this idea can also work when it’s time for a change. However, most people resist change while seeking transformation. Lasting change occurs when you take small… 0 Shares | | Posted in Health, Mental Health
10 Ways to Increase Natural Longevity
Many of us would like to control the aging process, slow down the wrinkled look, the aches and pains of aging, the more rapid onset of diseases; but it is inevitable! That is what everyone tells you. There is no… 0 Shares | | Posted in Biotechnology, Chemicals, Computers, Environment, Fitness, Fitness Nutrition, Fluoride, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech, Water
How To Keep A Negative Person Away by Changing Your Thoughts
If you’re feeling as though everyone around you has changed and is bringing your mood down in the process, or that you’re not experiencing the precise happiness you’ve been seeking for days or even decades, it may very well be… 0 Shares | | Posted in Health, Lifestyle, Mental Health
