Category: Mental Health
Gut bacteria imbalance can lead to depression and anxiety
Many healthy bacteria live in the gut, in fact over 7000 strains and 1,000 species are known to inhabit the digestive tract. These healthy bacteria carry on important functions in the body and are known as the human microbiome. In… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Science
5 Great Tips for Anxiety Relief
Anxiety is so common in today’s world, with its fast-paced and success-oriented lifestyle. But we needn’t be encumbered by stress all the time, provided we take a little care and use a few simple methods to make things easier. So… 0 Shares | | Posted in Mental Health, Personal Care, Yoga
Study: Optimistic People Have Healthier Hearts
While an apple a day has been said to keep the doctor away, a new study has found that positive thoughts may also work just as well. According to experts at the University of Illinois at Urbana-Champaign, those with healthier… 0 Shares | | Posted in Health, Health, Mental Health, News
Veterans With PTSD Need Kratom
Veterans, PTSD, and kratom are three things we need to get together — and soon!. Veterans are dying daily due to the VA’s automatic reliance on treating them with dangerous pharmaceuticals, when there is more hope and virtually no danger… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Pharmaceuticals
Six Herbs to Decrease Aging
There are six herbs that have been studied for years and in many cultures which are very successful for anti -aging or slowing down the aging process. There are other substances that also help with aging symptoms; many are supplements… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weight Loss
Is America addicted to antidepressants?
In a recent television appearance, Dr. Sue Varma discussed overuse of antidepressants, also referred to as the “new drug moms are hooked on,” and ‘mommy’s little helper’ because of their growing prevalence for use by mothers and women in general.… 0 Shares | | Posted in Health, Health, Holistic Medicine, Medicine, Mental Health, News, Pharmaceuticals, Science, Science & Tech
Believe In Your Potential
Most people have trouble believing in their true potential, as they focus on their flaws and their negative subconscious feelings about themselves. They see where they have gone wrong, and rarely realize where they have progressed. They see themselves as… 0 Shares | | Posted in Mental Health
12 Simple Habits to a Great You for 2015
Are you thinking about making some positive changes for 2015 but not sure where to start? Resolutions come and go (usually in under a week) but habits stay with you. Many people in the battle of the daily grind forget… 0 Shares | | Posted in Books, Entertainment, Health, Lifestyle, Mental Health
The Anti-Anxiety Diet
By Nadine Chopra Anxiety and anxiety-related conditions are the most common psychological afflictions of humans and account for a major percentage of initial complaints to psychiatrists as well as to general practitioners. It is estimated that some 33% of women… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition
