Category: Mental Health
Popular Haunted Locations in Washington State
Everybody loves a good ghost story but few people dare to investigate ghost sightings themselves. However, for those curious here are some popular haunted locations for both Washington state residents and visitors. If visiting Washington state or currently residing there… 0 Shares | | Posted in Arts & Culture, Entertainment, Environment, Health, Lifestyle, Mental Health, News, Travel, Weird, World
Organ Toxicity and Tattoo Ink
There are destructive and toxic ways we treat our brain, skin and other organs everyday, without giving it much thought. I’m speaking of organ toxicity and tattoo ink. It seems millions of people old and young have received tattoos in… 0 Shares | | Posted in Chemicals, Health, Lifestyle, Mental Health, Personal Care, Science
3 Ways To Improve Your Health Right Now
If you are like so many people, you want to know how to improve the quality of your health Right Now. As Kris Carr says, our health is mainly influenced by what we eat, drink and think. Here are three… 0 Shares | | Posted in Child Care, Environment, Fitness, Fitness Nutrition, Food, Gardening, GMOs, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Water, Weight Loss
Kratom Fights for Recognition
The many chronic pain, depression, anxiety, and fatigue sufferers who live in and visit Florida are now watching that state’s legislature to see whether they will recognize kratom’s benefits or ban the herb altogether. Those who are in constant pain… 0 Shares | | Posted in Business, Health, Health, Herbal Medicine, Liberty, Liberty, Medicine, Mental Health, Pharmaceuticals, Politics & Government
3 Tips to Relax Your Mind
Many times what we think are huge problems in our lives really originate in our own minds. This is beautifully put across in a famous aphorism by the third century BC Indian teacher, Chanakya. One Chanakya quote says, “The mind… 0 Shares | | Posted in Fitness, Health, Mental Health, Yoga
Powerful Diet and Lifestyle Tips to Prevent and Manage Depression
As depression affects millions worldwide, countries across the globe now have special days to foster more awareness about mental health issues. While Mental Health Days are a good place to start, is anyone raising awareness of the concrete strategies that… 0 Shares | | Posted in Holistic Medicine, Mental Health
Nature Deficit Disorder – Signs Symptoms and Solutions
Nature deficit disorder was introduced by journalist and author Richard Louv in a book titled Last Child in the Woods (2005). Do you spend as much time in nature as you should? And have you heard about the behavioral effects… 0 Shares | | Posted in Health, Mental Health
Wellnessman Endorses “Sexy-time” for Stress Management
“Wellnessman” knows the importance of good healthy practices in order to reduce stress. He likes to do a few “deep breathing exercises” at the first sign of trouble. He recommends that you start by taking a deep breath (in which… 0 Shares | | Posted in Health, Mental Health
The Aesthetic, Psychological and Therapeutic Benefits of Light Therapy
Natural light, supplied by the sun to our planet for thousands if not millions of years, is an integral part of our well-being. It supplies the plant life we heavily rely on for our food supply with vital nutrients to… 0 Shares | | Posted in Holistic Medicine, Mental Health
