Category: Mental Health
Sweet dreams: insomnia meditation techniques
A lot of people have trouble sleeping, (1) more now than in the past apparently. (2) Some choose to accept it, many turn to being dependent on pharmaceutical drugs to help them get some rest, and many have given meditation… 0 Shares | | Posted in Health, Lifestyle, Mental Health, Personal Care
The Solar Kill Shot
The weakening of the Magnetosphere combined with the current Solar Maximum has forced many experts to come clean and to go public about their worst fear: The Solar Kill Shot. Every 100 to 200 years the Sun releases a mass… 0 Shares | | Posted in Chemtrails, Environment, Health, Lifestyle, Mental Health, News, Personal Care, Science, Science & Tech, Weather Control, World
Happiness and Heart Disease: the latest facts
We’ve long known that your attitude towards life affects your overall health. Now there’s evidence that shows that your attitude specifically affects the health of your heart. This is great news for cardiac patients, because it means that actively cultivating… 0 Shares | | Posted in Health, Health, Lifestyle, Mental Health, News, Personal Care, Yoga
2 Easy Yet Surefire Ways to Better Health
Everyone looks forward to a healthy life. However, not everyone is lucky enough to have a body that can go through all the travails of life unassailed. For this unlucky majority, it is important that we take sufficient precautions to… 0 Shares | | Posted in Fitness Nutrition, Mental Health, Nutrition, Yoga
The Scientific Benefits of Naps
Naps are a helpful way to recuperate from the stresses of the day, and to help restore your energy for work and activities late in the day. Not only are naps useful for catching up on lost sleep, but there… 0 Shares | | Posted in Health, Health, Lifestyle, Mental Health, Personal Care, Science
How I Overcame My Cancer in 48 Hours with Raw Garlic
About two years ago, I noticed that I had a small lump on my right buttock. I didn’t think much of it, and assumed it would ago away soon. However, slowly with time, the lump started to grow bigger and… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Are You Happy?
Do you consider yourself to be a happy person? Have you ever been as happy as you’ve wanted to be? Have you finally gotten yourself to a place where you had everything you were told would bring you happiness and… 0 Shares | | Posted in Mental Health
Your Purpose In Life Isn’t to Be Happy; It’s Much More
Many people throughout the centuries have argued that your purpose in life is to be happy. I beg to differ. Is it happiness that really the driving force behind all our actions? I spent several years on combat tours, and… 0 Shares | | Posted in Lifestyle, Mental Health
7 Ways Gardening Improves Your Health
Gardening provides numerous health benefits, ranging from the mild benefit of getting fresh air and sunlight to more impressive accolades like warding off dementia and depression. It’s a hobby and activity that will give back to your health for as… 0 Shares | | Posted in Environment, Farming, Fitness, Food, Food, Gardening, Health, Lifestyle, Mental Health
