Category: Mental Health
5 Natural Steps Towards Achieving Optimal Mental Health
With so many rife and strife going on in the world today, it’s understandably easy for people to break down with the inability to cope with what’s going on in their lives. It’s indeed worrying to discover that one in… 0 Shares | | Posted in Mental Health
Good Nutrition Tips To Keep A Healthy Brain
You feel tired, exhausted, without energy even if you eat healthy food and regularly use vitamins. Perhaps the problem is that the food in the body does not always feed your brain. Each day, the brain takes almost 25% of… 0 Shares | | Posted in Food, Health, Herbal Medicine, Mental Health, Nutrition, Nutritional Medicine
A Healthy House is a Healthy Home
People like to keep their homes, family and pets healthy, but they tend to think in regards of ridding the home of allergens, viruses, mold and bacteria. This helps a family and other members of the household to be… 0 Shares | | Posted in Fitness, Health, Health, Home, Lifestyle, Mental Health, News, Personal Care, Science & Tech
“Wellnessman” Says Wellness Is “Cool”
Natural News Blog.6- “Wellnessman” Says Wellness Is “Cool” Do you know that relaxed look that “Joe Cool” (the alter ego of “Snoopy” from the “Peanuts” cartoon) always has? That’s because he just finished doing his” High Intensity Interval Training”… 0 Shares | | Posted in Mental Health
Thyroid Fatigue… Tune into Your Hormones!
Our thyroid gland is considered the battery of our entire body. Thyroid hormone function is extremely important for the metabolism of every cell in the body, including the brain. In today’s medical world some of the most prestigious doctors… 0 Shares | | Posted in Fitness Nutrition, Fluoride, Food, Food, GMOs, Health, Health, Lifestyle, Mental Health, Nutrition, Personal Care, Science, Water
5 Foods that Reduce Stress and Anxiety, According to Research
By Mike Bundrant of the iNLP Center. With all the stress in life, wouldn’t it be nice to allow your body to de-stress on autopilot? Whether mental or physical stress, your body needs vital nutrients that support your nervous system,… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition, Nutritional Medicine
A Non PC Look at Bullying
I am likely going to catch a lot of flak for this article, as I am jumping head first of the politically correct wagon here, but that’s OK. It needs to be said. Having seen yet another picture pop up… 0 Shares | | Posted in Child Care, Health, Lifestyle, Mental Health
Your Posture Affects More Than You Think
Poor posture can be a contributing factor to many health problems. Some of the most common problems can include: Back, neck and shoulder pain Muscle fatigue Joint degeneration Spinal dysfunction General body aches and muscle fatigue Rounded shoulders Decreased cardiovascular… 0 Shares | | Posted in Health, Mental Health
“Orthorexia nervosa” – a veiled attack on your health
“Orthorexia nervosa” is the psychiatric industry’s veiled attack on organic food, your health, and the organic food movement. Concerned about toxic and unhealthy ingredients in your food? You may suffer from “orthorexia.” A more precise definition of “orthorexia nervosa” is… 0 Shares | | Posted in Health, Mental Health, Nutrition, Science, Weird
