Category: Mental Health
8 Potent Foods That Combat Anemia & Balanced Hemoglobin
If you are one of the many people who are anemic, having a diet that is rich in iron is very important. Vitamins and minerals that help in the absorption of iron and are useful in the treatment of anemia… 0 Shares | | Posted in Environment, Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Personal Care, Water, Weight Loss, Yoga
Ideal Liver Fuel: Super Foods That Detox Liver and Cleanse Liver Toxin Naturally
There are many foods that can help cleanse the liver naturally by stimulating its natural ability to clean toxic waste from the body. The necessity for detoxification or detox, comes from the concern that toxins are constantly bombarding and accumulating… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Weight Loss
The Secret to a Stress-Free Christmas
Christmas is a wonderful opportunity to escape from the tedious daily routine, but it can also turn into a nightmare and become the most stressful time of the year. Since Christmas is when all the family gets together and sometimes… 0 Shares | | Posted in Health, Mental Health
When it Comes to Fruit & Vegetable Serves – Trust Your Gut
Guidelines for the number of fruit and vegetable serves needed each day, by adults and children, varies country to country and year to year. It seems that even scientific studies ebb and flow with their recommendations. (The Harvard School of… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Recipes
8 Home Remedies For Insomnia or Sleep Disorder
Insomnia is the most common sleep disorder, it’s a symptom rather than a disease. Of all the people who suffer from it — more than 60 million a year, according to the U.S. Department of Health and Services — relatively… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Water, Yoga
Cashew Nutrition: Absolute The Best Cure For Depression Without Medication
Native to Brazil, cashews are crescent-shaped nuts with a sweet flavor and a plethora of uses in the kitchen, Delicately sweet yet crunchy and delicious cashew nut is packed with energy, antioxidants, minerals and vitamins that are essential for robust… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Weight Loss, Yoga
How to Get Rid of Brain Fog
Brain fog is an interesting study in human perceptions. It’s not a clinical term so there are no criteria attached to the words that would render a medical diagnosis. It’s more of an exercise in learning to listen to your… 0 Shares | | Posted in Food, Food, Health, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care
Beyond Cooking- 11 Amazing Uses for Cornstarch
Cornstarch is a fine, powdery starch that is made out of corn. It is one of those things you probably have hiding in the back of your pantry, but you aren’t really sure what to use it for. Cornstarch, also… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Weight Loss
Kratom, Other Herbs, and Minerals for Anxiety
Anxiety — A Modern Handicap The pressures and speed of modern life, multiplied by its uncertainties, are overwhelming. We are anxious, many of us…and we are looking for relief. Thanks to computers and multiple electronic communication devices, each of us… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine
