Category: Mental Health

Holistic Parenting for Lifelong Health and Happiness

Holistic Parenting for Lifelong Health and Happiness

Parenthood is a life-changing journey. As new parents, we learn that our choices have important consequences for the health and well-being of our children. Holistic parenting embraces that journey. It emphasizes natural health, a strong and loving parent-child bond, and… 0 Shares | | Posted in Child Care, Gardening, Health, Health, Holistic Medicine, Home, Lifestyle, Mental Health, Yoga
NLP Tip: Optimism and Your Personal Success

NLP Tip: Optimism and Your Personal Success

It makes sense that optimism would be good for your personal goals, and even your well-being, but it’s shocking just how good optimism for your health. An article titled Optimism and Your Health published by Harvard Health Publications says, “According… 0 Shares | | Posted in Health, Mental Health
NLP Tips: Instant Stress Relief Technique

NLP Tips: Instant Stress Relief Technique

At some point in your life, things will get stressful. That doesn’t mean you’re living in anxiety or having panic attacks, just that sometimes your plate gets a little full and you begin to feel stressed out. Everyone has a… 0 Shares | | Posted in Health, Mental Health
7 Best Brain Foods

7 Best Brain Foods

Do you ever find yourself walking into a room and forget why you went there in the first place? Or maybe you forget about the little things like where you put your car keys? We often brush this aside thinking… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Gardening, Health, Home, Mental Health, Nutrition, Nutritional Medicine, Recipes
NLP Tips for Success: How to Get Yourself to Focus

NLP Tips for Success: How to Get Yourself to Focus

There comes a time in everyone’s day that they are going to have to focus, pay attention to detail, and remember that information. It’s just a part of life. But some people have a hard time getting themselves to focus… 0 Shares | | Posted in Health, Mental Health
How We Control Our Genetic Expression

How We Control Our Genetic Expression

Genetics and Epigenetics   There are certain genes that have been passed on from previous generations that we cannot change no matter how hard we try.  These may include eye colour, skin colour, height, etc.  They are ingrained in our… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Herbal Medicine, Holistic Medicine, Mental Health, Nutrition, Nutritional Medicine, Science, Science & Tech, Weight Loss
Survival in a Pill Bottle

Survival in a Pill Bottle

Survival in a Pill Bottle Believe it or not basic survival tools can be arranged and stored within the small confines of an average pill bottle.  As long as you do not intend on surviving multiple days out in the… 0 Shares | | Posted in Arts & Culture, Child Care, Constitution, Entertainment, Environment, Firearms, Fitness, Food, Free Speech, Health, Health, Home, Liberty, Liberty, Lifestyle, Mental Health, Money, News, Personal Care, Pets and Animals, Politics & Government, Travel, Videos, Weird, World
The Power of Self-Belief to Reach your Goals

The Power of Self-Belief to Reach your Goals

When I was young I went with several of my friends on a hike. Each person had a different attitude toward being there in the first place. One very young girl who was so small she has a hard time… 0 Shares | | Posted in Mental Health
Prenatal selection destroys women’s health

Prenatal selection destroys women’s health

It is not a secret that prenatal selection leads to the eradication of over 90% of unborn babies with Down syndrome. However, it is a secret that killing these babies can lead to serious health complications in women not unlike… 0 Shares | | Posted in Health, Health, Liberty, Lifestyle, Mental Health, News, Science & Tech
low cholesterol may be causing your depression and anxiety

low cholesterol may be causing your depression and anxiety

Your blood work came back normal but you still feel like crap? Why low cholesterol is not as healthy as you were led to believe.   You go to see the doctor because you have been feeling depressed, or have anxiety,… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Mental Health, Nutrition, Nutritional Medicine, Pharmaceuticals