Category: Mental Health
7 Best Brain Foods
Do you ever find yourself walking into a room and forget why you went there in the first place? Or maybe you forget about the little things like where you put your car keys? We often brush this aside thinking… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Gardening, Health, Home, Mental Health, Nutrition, Nutritional Medicine, Recipes
NLP Tips for Success: How to Get Yourself to Focus
There comes a time in everyone’s day that they are going to have to focus, pay attention to detail, and remember that information. It’s just a part of life. But some people have a hard time getting themselves to focus… 0 Shares | | Posted in Health, Mental Health
How We Control Our Genetic Expression
Genetics and Epigenetics There are certain genes that have been passed on from previous generations that we cannot change no matter how hard we try. These may include eye colour, skin colour, height, etc. They are ingrained in our… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Herbal Medicine, Holistic Medicine, Mental Health, Nutrition, Nutritional Medicine, Science, Science & Tech, Weight Loss
Survival in a Pill Bottle
Survival in a Pill Bottle Believe it or not basic survival tools can be arranged and stored within the small confines of an average pill bottle. As long as you do not intend on surviving multiple days out in the… 0 Shares | | Posted in Arts & Culture, Child Care, Constitution, Entertainment, Environment, Firearms, Fitness, Food, Free Speech, Health, Health, Home, Liberty, Liberty, Lifestyle, Mental Health, Money, News, Personal Care, Pets and Animals, Politics & Government, Travel, Videos, Weird, World
The Power of Self-Belief to Reach your Goals
When I was young I went with several of my friends on a hike. Each person had a different attitude toward being there in the first place. One very young girl who was so small she has a hard time… 0 Shares | | Posted in Mental Health
Prenatal selection destroys women’s health
It is not a secret that prenatal selection leads to the eradication of over 90% of unborn babies with Down syndrome. However, it is a secret that killing these babies can lead to serious health complications in women not unlike… 0 Shares | | Posted in Health, Health, Liberty, Lifestyle, Mental Health, News, Science & Tech
low cholesterol may be causing your depression and anxiety
Your blood work came back normal but you still feel like crap? Why low cholesterol is not as healthy as you were led to believe. You go to see the doctor because you have been feeling depressed, or have anxiety,… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Mental Health, Nutrition, Nutritional Medicine, Pharmaceuticals
B12: best tests to know if you are low in B12
How do you know if you have low B12? Pros and cons of various tests If you are wondering if low B12 could be causing or contributing to your depression or other health issues, here are some tests to be… 0 Shares | | Posted in Health, Medicine, Mental Health, Nutritional Medicine
B12: Could this be the reason for your depression?
B12: Could this be the answer to your depression? As a nutritionist I look for root causes to mental health issues. The response that “It’s a chemical imbalance” does nothing to explain why someone is depressed. Nor does sitting on… 0 Shares | | Posted in Health, Mental Health, Nutrition
