Category: Mental Health

Five Tips to Avoid Being Harassed by the Police

Five Tips to Avoid Being Harassed by the Police

Five Tips to Avoid Being Harassed by the Police The country is well aware of the increasing police brutality and statistics that support these claims.  Every individual regardless of race, creed or religion has become scared for their lives during… 0 Shares | | Posted in Arts & Culture, Constitution, Crime, Entertainment, Environment, Firearms, Free Speech, Health, Health, Home, Liberty, Liberty, Lifestyle, Mental Health, News, Politics & Government, Televison, Travel, World
Understanding Weight Loss And Depression

Understanding Weight Loss And Depression

It goes without saying that weight loss can be a difficult battle for just about anyone. This is something that is definitely true when the health problem at hand is depression. Mental health is something that takes a toll on… 0 Shares | | Posted in Health, Mental Health, Weight Loss
The 5 Most Practical Tricks For Losing Weight and Staying Healthy

The 5 Most Practical Tricks For Losing Weight and Staying Healthy

Through 100,000 years of evolution, humans have developed traits which aid or prevent us from losing weight. Many of these traits we aren’t even aware of! Luckily, science allows us to discover some of these, so we can supplement them… 0 Shares | | Posted in Health, Lifestyle, Mental Health, Personal Care, Science, Weight Loss
6 Things That Successful People Do Differently

6 Things That Successful People Do Differently

You must have asked yourself many times why you do all the things required to become successful and still, you do not achieve the same results as other more successful people. What is it that they do differently that makes… 0 Shares | | Posted in Health, Lifestyle, Mental Health, Personal Care
Struggling With Self-Worth? Great Tips for Boosting Your Belief in Yourself

Struggling With Self-Worth? Great Tips for Boosting Your Belief in Yourself

Do you know the number of people who you meet every day who struggle with self-esteem? Research says that one in four adult people face the problem with self-worth. That’s 25% of the adults who are not aware of their… 0 Shares | | Posted in Health, Health, Mental Health, Personal Care
Staggering New Data Shows Serious Depression Epidemic in America

Staggering New Data Shows Serious Depression Epidemic in America

This month, Mental Health America (MHA) shared some staggering new numbers related to depression in America.  In 2014, the nation’s community-based nonprofit leader in mental health support, recovery and advocacy began screening people for mental health issues using their online,… 0 Shares | | Posted in Child Care, Health, Health, Lifestyle, Mental Health, News, Science, Science & Tech
How Body Therapy is Great for Depression

How Body Therapy is Great for Depression

Treatment for depression is a difficult thing to find. For different patients will come different types of therapy. Some patients may try to use the same therapy for years until they realize that it isn’t working. Perhaps this is because… 0 Shares | | Posted in Mental Health
8 Preventable Habits that Can Shrink Our Brain

8 Preventable Habits that Can Shrink Our Brain

When you think about it, every thought and action we have is controlled by our brain. These include sleep, digestion, memories, movement and so on.  In my book, Path to a Healthy Mind & Body, I have found preventable habits… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Health, Health, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care
5 Strategies to Calm the Chaos of Everyday Stress and Take Back Your Power

5 Strategies to Calm the Chaos of Everyday Stress and Take Back Your Power

Are you struggling with getting stuff done?  Is overwhelm paralyzing you from taking action? So often I see folks just winging it every day. Hop out of bed frantically rushing around to start the day with no real plan for… 0 Shares | | Posted in Health, Health, Lifestyle, Mental Health, News, Personal Care
Returning for Treatment Until You Die

Returning for Treatment Until You Die

As far back as 1975, Nobel Laureate James Watson of DNA fame was quoted in the New York Times saying that the American public had been “sold a nasty bill of goods about cancer.”  Facts are: The body can be… 0 Shares | | Posted in Chemicals, Crime, Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Money, Nutrition, Pharmaceuticals, Politics & Government