Category: Mental Health
Myth: low fat is NOT healthy and does NOT prevent heart disease
Myth: A low-fat diet is healthy and prevents heart disease People try to get their cholesterol levels down so they avoid cholesterol rich foods and high fat foods! Wrong thing to do! This may lower your cholesterol (see myth one… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition, Nutritional Medicine
Cholesterol: Believing this is Hurting your Health
Dispelling Health Myths: What you Need to Stop Believing I am doing a series on health myths. These are questions that I get asked often or health myths that people are following and by doing so are actually hurting their… 0 Shares | | Posted in Health, Medicine, Mental Health, Nutrition, Nutritional Medicine
Prevent Age Stealers… Use these ’12 Keys’ to increase quality of life and get your glow back
Aging doesn’t wait until we are 50 years old. It starts when we misuse our body. Here are 12 keys to increase quality of life and prevent Age Stealers. 1- Age Stealers can target the lymph system. Organs with… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutritional Medicine, Personal Care
New Hope For Our Veterans-Natural Effective Treatments Without Drugs
Thank you to all our Veterans. For far too long– gratitude for service, understanding the depth of emotional wounds, and lack of timely, compassionate care for the physical—have plagued our VA system. It’s time our Veterans become educated and empowered… 0 Shares | | Posted in Biotechnology, Health, Health, Herbal Medicine, Holistic Medicine, Liberty, Lifestyle, Medicine, Mental Health, News, Nutritional Medicine, Personal Care, Pharmaceuticals, Science & Tech, Televison, Videos
9 Signs You’re Over-stressed
Life without stress is mission impossible. Everything that happens in your environment is, in a way, stressful to your body. It shows in a good or in a bad way. It influences your thoughts, your emotions, your immune system and… 0 Shares | | Posted in Health, Health, Lifestyle, Medicine, Mental Health, Personal Care
Can Probiotics Make You Happier?
In our never-ending search for happiness, we may need to look no further than our own gut. The gut has actually been nicknamed the “second brain” because of a large number of neurotransmitters found there. Serotonin is found in great… 0 Shares | | Posted in GMOs, Health, Health, Mental Health
Why You Should Be Biking To Work Everyday
Over the last decade, the number of bicycle commuters has increased at a rapid rate. The National Household Travel Survey shows that the number of trips made by bike commuters in the US doubled in just 8 years from 1.7… 0 Shares | | Posted in Environment, Fitness, Health, Lifestyle, Mental Health, Science & Tech
Raise Smart Children without Raising Your Voice
Many parents certainly ask themselves, is it possible to raise their children without raising their voice? Well, funny enough, the answer is no. It’s impossible. However, every smart parent must know how to be tactical, when it is wise to… 0 Shares | | Posted in Child Care, Health, Lifestyle, Mental Health
How to Raise a Happy Confident Daughter
Raising a successful daughter is challenging. Social pressures about how to be better and smarter are everywhere while anxiety and depression are more threatening for young girls than boys. Girls are always put pressure on about what is expected of… 0 Shares | | Posted in Child Care, Lifestyle, Mental Health
