Category: Food
Here’s Why You Should Ditch Coffee for Matcha
Coffee drinkers would agree that coffee gives them the “high” and the right fix that they need to go through the day. Coffee is a great stimulant, but there are side effects noted in long-time drinkers. Most coffee drinkers swear… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Weight Loss
11 Foods That Fight Stress & Reduce Anxiety
It is hard-pressed to find an adult today that isn’t under some level of stress. Food can be more than just nutrition- certain foods can act almost “medicinal” when consumed at the right times. Your diet plays a bit role… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Yoga
How Cultural Trends Impact Your Health
Health crises have skyrocketed in America, many tied to unhealthy diets. Health information, including what diets are best, bombard us more today than ever before. However, other cultures don’t face the epidemics of obesity and heart disease that plague America.… 0 Shares | | Posted in Health, Lifestyle, Nutrition
The Anti-Cancer Juice Designed by Science
Having worked in publishing, reporting from the cutting edge of the clinical science industry, I know as well as anyone that there is a time delay between cancer research discoveries, and their dissemination and communication to clinicians. Then there is… 0 Shares | | Posted in Nutrition, Nutritional Medicine, Recipes
8 Reasons Why A Food Dehydrator Should Be In Your Kitchen
Are you a health conscious person who likes to make their own snacks or would like to save money? Then a food dehydrator is a great addition to your kitchen. If you’re on the fence about weather or not you… 0 Shares | | Posted in Food, Nutrition
7 Tips on How to Grow Delicious Tomatoes in Your Garden
Home gardeners find growing tomatoes more interesting than other vegetables. In fact, 93 percent of American gardeners grow tomatoes. Some would argue that the homegrown tomato fruit is far better than the ones available in grocery stores. Homegrown tomatoes Americans… 0 Shares | | Posted in Gardening
Balance Your Blood Sugar With These 8 Pro Tips
A steady metabolism is essential for maintaining better health. It helps your body fight off fatigue, improves heart health, leads to a better hormone balance, decreases the risk of kidney damage, and much more. Our bodies are designed to be… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
6 Easy Tips to Improve Your Health
Modern lifestyles often mess up our priorities; and between family and work, sometimes there isn’t enough time to have the exercise regime that would be ideal. That’s why here are some tips to do something nice for your body, no… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
How to Overcome Depression Naturally With Proper Nutrition
“Depression is one of the greater killers of our time and is one of the most expensive diseases in the world.” What is depression? Depression is a mood disorder characterized by a number of different symptoms, including: Loss of energy;… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care
