Category: Food
Top 10 Weight Loss Friendly Foods
Not all the foods contain calories because weight loss friendly foods are available too. Actually, different foods have different reactions. They react differently to hunger hormones. If you are struggling to lose weight and if you had tried many diet… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Recipes, Weight Loss
3 Tips for Achieving Your New Years Resolution This Year
The new year is upon us, and we all have our goals of finally getting that 6 pack abs and shredded physique we’ve been dreaming about. Well, this isn’t going to happen overnight! Also, this isn’t going to happen without… 0 Shares | | Posted in Food, Nutrition
Lemon Balm: How to Use & Its Benefits & Side-Effects
Lemon balm (scientific name: Melissa officinalis) is a herb that belongs to the peppermint family. The crunchy, lemony flavored leaves have wider health benefits than you imagined. It is commonly grown in all parts of the world, Americas, Asia, Europe,… 0 Shares | | Posted in Food, Health, Herbal Medicine, Nutrition
Plant Power: How Salvestrol Fights Cancer
Nature is truly a miracle worker, especially when it comes to the many whole foods that have built-in substances which seem to be custom-made to destroy cancer cells while protecting healthy ones. The recently-discovered class of phytonutrient called salvestrols is… 0 Shares | | Posted in Food, Herbal Medicine, Medicine, Nutrition
7 Best Low Carb Snacks For Work
You probably enjoy eating snacks every time you want to kick out light hunger or some crazy cravings. However, there is always that fear of gaining extra calories from these snacks. There are quite a number of snacks one can… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
Staghorn Sumac – It Is Not Poison, It Is Therapeutic
Perhaps you have heard of poison sumac, but you likely have not heard of the Red Sumac Berry (particularly Staghorn Sumac). These red berries grow all over my home state of Pennsylvania but could be found all over the world.… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Recipes
Epigenetics and Breast Cancer: How YOU Can Influence Your Cancer Risk
The term “epigenetics” is a buzzword these days in health circles. This is a good thing since the term calls into question the age-old conventional that “your DNA is your destiny.” But what exactly is epigenetics and, more importantly, how… 0 Shares | | Posted in Chemicals, Environment, Fluoride, Food, GMOs, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine
Furniture Polish in My Gelato
Okay, true confession, every now and then I don’t read the labels and I bring home a special “treat” from the grocery store. We eat very clean and I think it’s okay to relax a bit every now and then.… 0 Shares | | Posted in Food, Food, Health, News
Surviving Cancer 16 years later–everything new is well forgotten old
My husband is a sixteen-year cancer survivor. When he was diagnosed in 2001 there were no books, no seminars and very few options for Acinic cell cancer. The treatment proposed was very disfiguring with probable facial nerve damage; and the… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Science, Videos
